Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2026 - 12/2026 |  | AC Boise |  USA | Midfield | 7 |
| 12/2023 - 01/2026 |  | Tampa Bay Rowdies | USA | Midfield | |
| 01/2023 - 12/2023 |  | San Diego Loyal | USA | Midfield | |
| 10/2021 - 01/2023 |  | Portland Timbers | USA | Midfield | 98 |
| 10/2021 - 10/2021 | | San Diego Loyal | USA | Midfield | 28 |
| 01/2020 - 09/2021 | | Portland Timbers | USA | Midfield | 98 |
| 03/2020 - 12/2020 |  | Portland Timbers 2 | USA | Midfield | 98 |
| 08/2018 - 01/2020 |  | Washington Huskies | USA | Midfield | |
| 05/2018 - 07/2018 | | Portland Timbers 2 | USA | Midfield | |
| 08/2017 - 04/2018 | | Washington Huskies | USA | Midfield | |
| 06/2015 - 07/2017 | | Portland Timbers 2 | USA | Midfield | 96 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | CONCACAF Champions Cup | 2 | - | 2 | - | 16 | - | - | - | 1 | - | - | » All matches |
| Major League Soccer | 14 | 2 | 12 | 2 | 235 | - | - | - | 2 | - | - | » All matches |
| USL Championship | 90 | 79 | 11 | 35 | 6.722 | 7 | - | 17 | 10 | 1 | - | » All matches |
| USL League One | 24 | 21 | 3 | 4 | 1.879 | 4 | 1 | 5 | 4 | - | - | » All matches |
| U.S. Open Cup | 4 | 2 | 2 | 1 | 200 | - | - | 2 | - | - | - | » All matches |
| MLS is Back KO Stage | 1 | - | 1 | - | 1 | - | - | - | - | - | - | » All matches |
| Total | 135 | 104 | 31 | 42 | 9.053 | 11 | 1 | - | 17 | 1 | - |