Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2026 - 06/2027 | ![]() | AFC Wimbledon | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2023 - 06/2026 | ![]() | Cambridge United | Defence | 5 | |
| 01/2023 - 06/2023 | ![]() | Cambridge United | Defence | 23 | |
| 07/2022 - 01/2023 | ![]() | Portsmouth FC | Defence | 28 | |
| 07/2019 - 07/2022 | ![]() | Reading FC | Defence | 4 | |
| 01/2022 - 01/2022 | ![]() | Reading FC U21 | Defence | ||
| 11/2014 - 07/2019 | ![]() | Birmingham City | Defence | 28 | |
| 07/2011 - 10/2014 | ![]() | Charlton Athletic | Defence | 5 | |
| 01/2011 - 06/2011 | ![]() | Sheffield Wednesday | Defence | 6 | |
| 07/2009 - 01/2011 | ![]() | Leicester City | Defence | 4 | |
| 07/2008 - 06/2009 | ![]() | Leicester City | Defence | 15 | |
| 07/2005 - 06/2008 | ![]() | Cambridge United | Defence | ||
| 07/2004 - 06/2005 | ![]() | Cambridge United U18 | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 415 | 410 | 5 | 13 | 36.486 | 25 | - | 10 | 56 | 1 | - | » All matches | |
| FA Cup | 36 | 31 | 5 | 2 | 3.075 | 4 | - | - | 3 | - | - | » All matches | |
| League Cup | 20 | 16 | 4 | 1 | 1.572 | 1 | - | 1 | 3 | - | - | » All matches | |
| League One | 212 | 203 | 9 | 14 | 18.001 | 9 | - | 3 | 31 | 1 | - | » All matches | |
| League Two | 17 | 14 | 3 | 2 | 1.181 | - | - | - | 2 | - | - | » All matches | |
| EFL Trophy | 5 | 4 | 1 | 1 | 371 | - | - | - | 1 | - | - | » All matches | |
| Playoffs | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches | |
| Total | 706 | 679 | 27 | 33 | 60.776 | 39 | - | 14 | 96 | 2 | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Premier League 2 Div. 2 | 1 | 1 | - | 1 | 46 | - | - | - | - | - | - | » All matches | |
| Total | 1 | 1 | - | 1 | 46 | - | - | - | - | - | - |










