Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 10/2026 - 06/2029 |  | Leicester City |  England | Midfield | 12 |
| 09/2025 - 06/2026 |  | Millwall FC | England | Midfield | 39 |
| 07/2024 - 08/2025 |  | Southampton FC | England | Midfield | 8 |
| 07/2023 - 06/2024 | | Southampton FC | England | Midfield | 16 |
| 07/2022 - 06/2023 |  | Stoke City | England | Midfield | 18 |
| 08/2020 - 07/2022 | | Southampton FC | England | Midfield | 20 |
| 07/2021 - 06/2022 |  | Southampton FC U21 | England | Midfield | 20 |
| 09/2016 - 06/2021 | | Southampton FC U21 | England | Midfield | |
| 12/2019 - 07/2020 | | Southampton FC | England | Midfield | 27 |
| 07/2016 - 06/2018 |  | Southampton FC U18 | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 34 | 14 | 20 | 12 | 1.400 | 1 | - | 2 | 1 | - | - | » All matches |
| Championship | 96 | 77 | 19 | 46 | 6.614 | 9 | - | 8 | 9 | - | - | » All matches |
| FA Cup | 11 | 5 | 6 | 4 | 521 | 1 | - | - | 2 | - | - | » All matches |
| League Cup | 2 | - | 2 | - | 96 | - | - | - | - | - | - | » All matches |
| League One | 4 | 1 | 3 | 1 | 156 | - | - | - | 1 | - | - | » All matches |
| EFL Trophy | 2 | 2 | - | 1 | 136 | - | - | - | - | - | - | » All matches |
| Playoffs | 3 | 3 | - | 1 | 270 | 1 | - | 1 | - | - | - | » All matches |
| Total | 152 | 102 | 50 | 65 | 9.193 | 12 | - | 11 | 13 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
 | U21 Premier League International Cup | 6 | 6 | - | 1 | 508 | 1 | 1 | 3 | 1 | - | - | » All matches |
| U21 Premier League 2 | 7 | 6 | 1 | 3 | 537 | 1 | - | - | - | - | - | » All matches |
| U21 Premier League 2 Div. 2 | 30 | 26 | 4 | 1 | 2.445 | 6 | 3 | 1 | 2 | - | - | » All matches |
| Total | 43 | 38 | 5 | 5 | 3.490 | 8 | 4 | 4 | 3 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 2 | 1 | 1 | 1 | 95 | - | - | 1 | - | - | - | » All matches |
| Friendlies | 7 | 6 | 1 | 5 | 512 | - | - | 2 | - | - | - | » All matches |
| EURO Qualifiers | 4 | 3 | 1 | 3 | 213 | - | - | - | 1 | - | - | » All matches |
| Nations League B | 2 | 2 | - | 1 | 165 | - | - | - | - | - | - | » All matches |
| Total | 15 | 12 | 3 | 10 | 985 | - | - | 3 | 1 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO Qualifiers | 8 | 8 | - | 3 | 716 | 3 | - | - | 2 | - | - | » All matches |
| Total | 8 | 8 | - | 3 | 716 | 3 | - | - | 2 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 Friendlies | 1 | - | 1 | - | 30 | - | - | - | - | - | - | » All matches |
| U19 EURO Qualifiers | 3 | 2 | 1 | 2 | 170 | 2 | - | - | - | - | - | » All matches |
| Total | 4 | 2 | 2 | 2 | 200 | 2 | - | - | - | - | - |