Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2019 - 02/2019 |  | Académico de Viseu |  Portugal | Manager |
| 02/2018 - 01/2019 | | Académico de Viseu | Portugal | Ass. Coach |
| 11/2016 - 10/2017 |  | Sichuan Longfor |  China | Ass. Coach |
| 04/2013 - 12/2013 |  | Qinghai Senke | China | Manager |
| 07/2012 - 04/2013 |  | SC Olhanense | Portugal | Ass. Coach |
| 07/2009 - 06/2011 |  | Sharjah FC |  UA Emirates | Ass. Coach |
| 10/2005 - 01/2006 |  | Silves FC | Portugal | Manager |
| 03/2003 - 06/2003 |  | Lusitano VRSA | Portugal | Manager |
| 05/2000 - 06/2000 | | SC Olhanense | Portugal | Ass. Coach |
| 01/2000 - 05/2000 | | SC Olhanense | Portugal | Manager |
| 07/1998 - 01/2000 | | SC Olhanense | Portugal | Ass. Coach |
Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/1996 - 06/1998 | | SC Olhanense | Portugal | Defence |
| 07/1995 - 06/1996 |  | S.C. Braga | Portugal | Defence |
| 07/1993 - 06/1995 |  | SC Farense | Portugal | Defence |
| 07/1991 - 06/1993 |  | União Torreense | Portugal | Defence |
| 07/1988 - 06/1991 |  | Portimonense SC | Portugal | Defence |
| 07/1986 - 06/1988 | | SC Olhanense | Portugal | Defence |
| 07/1985 - 06/1986 |  | VV Katwijk |  Netherlands | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Primeira Liga | 104 | 99 | 5 | 8 | 8.786 | 1 | - | - | 12 | - | 1 | » All matches |
| Total | 104 | 99 | 5 | 8 | 8.786 | 1 | - | - | 12 | - | 1 |