Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2026 - 06/2027 |  | St. Mirren FC |  Scotland | Midfield | 16 |
| 01/2025 - 06/2025 |  | Dundee United | Scotland | Midfield | 22 |
| 08/2024 - 01/2025 |  | Charlton Athletic |  England | Midfield | 28 |
| 07/2024 - 08/2024 |  | Luton Town | England | Midfield | 22 |
| 09/2023 - 06/2024 |  | Millwall FC | England | Midfield | 14 |
| 07/2021 - 08/2023 | | Luton Town | England | Midfield | 22 |
| 07/2019 - 06/2021 |  | Motherwell FC | Scotland | Midfield | 6 |
| 07/2018 - 06/2019 | | Motherwell FC | Scotland | Midfield | 8 |
| 07/2017 - 06/2018 | | Motherwell FC | Scotland | Midfield | 22 |
| 07/2016 - 06/2017 | | Motherwell FC | Scotland | Midfield | 26 |
| 03/2016 - 06/2016 | | Motherwell FC | Scotland | Midfield | 35 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 3 | 3 | - | 1 | 271 | - | - | - | - | - | - | » All matches |
| Championship | 87 | 78 | 9 | 37 | 6.596 | 7 | - | 6 | 15 | - | - | » All matches |
| FA Cup | 9 | 5 | 4 | 5 | 413 | - | - | - | - | - | - | » All matches |
| League Cup | 1 | - | 1 | - | 41 | - | - | - | - | - | - | » All matches |
| League One | 12 | 6 | 6 | 4 | 556 | - | - | 1 | 1 | - | - | » All matches |
| EFL Trophy | 3 | 2 | 1 | 1 | 175 | - | - | - | - | - | - | » All matches |
| Playoffs | 3 | 2 | 1 | - | 188 | - | - | - | - | - | - | » All matches |
| Premiership | 160 | 143 | 17 | 28 | 12.666 | 14 | - | 7 | 22 | - | - | » All matches |
| FA Cup | 11 | 10 | 1 | 5 | 965 | 2 | - | 1 | 3 | - | - | » All matches |
| League Cup | 12 | 10 | 2 | 4 | 869 | - | - | - | 1 | - | - | » All matches |
| Playoffs | 2 | 2 | - | 1 | 152 | - | - | - | - | - | - | » All matches |
| Total | 303 | 261 | 42 | 86 | 22.892 | 23 | - | - | 42 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Nations League B | 1 | - | 1 | - | 5 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 5 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
 | U21 Friendlies | 6 | 6 | - | 1 | 532 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 18 | 17 | 1 | 3 | 1.495 | 1 | - | - | 4 | - | - | » All matches |
| Total | 24 | 23 | 1 | 4 | 2.027 | 1 | - | - | 4 | - | - |