Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2025 - 06/2028 |  | Carlisle United |  England | Midfield | 14 |
| 01/2025 - 06/2025 | | Carlisle United | England | Midfield | 44 |
| 08/2024 - 01/2025 |  | Blackpool FC | England | Midfield | 14 |
| 01/2024 - 08/2024 |  | Sunderland AFC | England | Midfield | 8 |
| 09/2023 - 01/2024 |  | Derby County | England | Midfield | 18 |
| 07/2021 - 08/2023 | | Sunderland AFC | England | Midfield | 8 |
| 03/2022 - 03/2022 |  | Sunderland AFC U21 | England | Midfield | |
| 02/2021 - 06/2021 | | Blackpool FC | England | Midfield | 32 |
| 07/2019 - 01/2021 | | Sunderland AFC | England | Midfield | 17 |
| 06/2019 - 10/2020 | | Sunderland AFC U21 | England | Midfield | |
| 08/2018 - 05/2019 |  | Grimsby Town | England | Midfield | 22 |
| 07/2018 - 08/2018 | | Sunderland AFC | England | Midfield | 29 |
| 07/2016 - 08/2018 | | Sunderland AFC U21 | England | Midfield | |
| 12/2016 - 06/2018 | | Sunderland AFC | England | Midfield | 40 |
| 07/2014 - 06/2017 |  | Sunderland AFC U18 | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 25 | 13 | 12 | 11 | 1.087 | 2 | - | 2 | 4 | - | 1 | » All matches |
| FA Cup | 9 | 6 | 3 | 3 | 537 | 1 | - | 1 | - | - | - | » All matches |
| League Cup | 10 | 8 | 2 | 6 | 619 | - | - | 1 | 1 | - | - | » All matches |
| League One | 84 | 48 | 36 | 33 | 4.523 | 9 | - | 10 | 6 | - | 1 | » All matches |
| League Two | 45 | 37 | 8 | 20 | 3.151 | 3 | - | - | 7 | - | 1 | » All matches |
| National League | 14 | 10 | 4 | 9 | 821 | 2 | - | 1 | 4 | - | - | » All matches |
| EFL Trophy | 9 | 8 | 1 | 6 | 647 | 1 | - | 2 | 1 | - | - | » All matches |
| Playoffs | 5 | 4 | 1 | 4 | 297 | 2 | - | 1 | - | - | - | » All matches |
| Total | 201 | 134 | 67 | 92 | 11.682 | 20 | - | 18 | 23 | - | 3 | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Premier League 2 | 39 | 36 | 3 | 7 | 3.280 | 3 | - | - | 6 | - | - | » All matches |
| U21 Premier League 2 Div. 2 | 5 | 5 | - | 3 | 356 | 2 | - | 1 | 2 | - | - | » All matches |
| Total | 44 | 41 | 3 | 10 | 3.636 | 5 | - | - | 8 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U20 Friendlies | 6 | 5 | 1 | 2 | 392 | 1 | - | - | - | - | - | » All matches |
| Total | 6 | 5 | 1 | 2 | 392 | 1 | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 Friendlies | 1 | - | 1 | - | 1 | - | - | - | - | - | - | » All matches |
 | U19 EURO | 4 | 4 | - | - | 360 | 1 | - | 2 | - | - | - | » All matches |
| U19 EURO Qualifiers | 5 | 3 | 2 | 1 | 262 | 1 | - | - | 1 | - | - | » All matches |
| Total | 10 | 7 | 3 | 1 | 623 | 2 | - | - | 1 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U18 Friendlies | 1 | 1 | - | 1 | 83 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | 1 | 83 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U17 Friendlies | 2 | 2 | - | 1 | 131 | - | - | - | - | - | - | » All matches |
| U17 EURO Qualifiers | 2 | - | 2 | - | 53 | 1 | - | - | - | - | - | » All matches |
| Total | 4 | 2 | 2 | 1 | 184 | 1 | - | - | - | - | - |