Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 06/2026 - 06/2027 |  | Larne FC |  Northern Ireland | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2018 - 06/2024 | | Larne FC | Northern Ireland | Midfield | 24 |
| 07/2016 - 06/2018 |  | Tranmere Rovers |  England | Defence | 24 |
| 05/2016 - 07/2016 |  | Cambridge United | England | Defence | |
| 01/2016 - 05/2016 | | Tranmere Rovers | England | Defence | |
| 07/2015 - 01/2016 | | Cambridge United | England | Defence | 18 |
| 07/2013 - 06/2015 |  | Fleetwood Town | England | Defence | 11 |
| 07/2011 - 06/2013 |  | Notts County | England | Defence | 11 |
| 07/2008 - 06/2011 |  | Bristol Rovers | England | Defence | 11 |
| 05/2008 - 06/2008 |  | Crystal Palace | England | Defence | 24 |
| 03/2008 - 05/2008 | | Bristol Rovers | England | Defence | |
| 02/2008 - 03/2008 | | Crystal Palace | England | Defence | 24 |
| 11/2007 - 01/2008 |  | Peterborough United | England | Defence | |
| 07/2007 - 11/2007 | | Crystal Palace | England | Defence | 24 |
| 07/2005 - 06/2007 |  | Lincoln City | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Conference League Qual. | 8 | 8 | - | - | 720 | - | - | - | 1 | - | - | » All matches |
| Championship | 10 | 4 | 6 | 3 | 338 | - | - | - | - | - | - | » All matches |
| FA Cup | 18 | 17 | 1 | 4 | 1.386 | 7 | 2 | 1 | 3 | - | - | » All matches |
| League Cup | 8 | 7 | 1 | 3 | 684 | - | - | - | 2 | - | - | » All matches |
| League One | 240 | 230 | 10 | 39 | 20.109 | 48 | 18 | - | 35 | - | 1 | » All matches |
| League Two | 104 | 89 | 15 | 15 | 8.036 | 12 | - | - | 12 | - | - | » All matches |
| EFL Trophy | 4 | 3 | 1 | 2 | 231 | 1 | - | - | - | - | - | » All matches |
| Playoffs | 6 | 6 | - | - | 570 | 3 | - | - | - | - | - | » All matches |
| Premier League | 91 | 75 | 16 | 10 | 6.970 | 10 | 1 | - | 13 | - | - | » All matches |
| Irish Cup | 1 | 1 | - | - | 90 | 1 | - | - | - | - | - | » All matches |
| Total | 490 | 440 | 50 | 76 | 39.134 | 82 | 21 | - | 66 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 2 | 1 | 1 | 1 | 109 | - | - | - | - | - | - | » All matches |
| Total | 2 | 1 | 1 | 1 | 109 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO Qualifiers | 4 | 4 | - | 1 | 316 | - | - | - | - | - | - | » All matches |
| Total | 4 | 4 | - | 1 | 316 | - | - | - | - | - | - |