Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2016 - 06/2018 |  | Oxford United |  England | Defence | 2 |
| 07/2014 - 06/2016 |  | Exeter City | England | Defence | 6 |
| 07/2012 - 06/2014 |  | Scunthorpe United | England | Defence | 2 |
| 03/2012 - 06/2012 |  | Bristol City | England | Defence | 19 |
| 01/2012 - 03/2012 | | Scunthorpe United | England | Defence | 26 |
| 01/2012 - 01/2012 | | Bristol City | England | Defence | 19 |
| 11/2011 - 01/2012 |  | Carlisle United | England | Defence | 19 |
| 07/2010 - 10/2011 | | Bristol City | England | Defence | 19 |
| 02/2010 - 06/2010 | | Bristol City | England | Defence | 24 |
| 01/2010 - 02/2010 |  | Colchester United | England | Defence | 24 |
| 12/2009 - 01/2010 | | Bristol City | England | Defence | 24 |
| 11/2009 - 12/2009 |  | Stockport County | England | Defence | 25 |
| 07/2007 - 11/2009 | | Bristol City | England | Defence | 24 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 14 | 13 | 1 | 4 | 1.103 | - | - | - | 1 | - | - | » All matches |
| FA Cup | 10 | 8 | 2 | 3 | 706 | - | - | - | - | - | - | » All matches |
| League Cup | 7 | 7 | - | 1 | 664 | - | - | - | - | - | - | » All matches |
| League One | 65 | 64 | 1 | 9 | 5.487 | 3 | - | 1 | 6 | - | - | » All matches |
| League Two | 93 | 83 | 10 | 12 | 7.513 | 6 | - | - | 7 | - | - | » All matches |
| EFL Trophy | 3 | 2 | 1 | - | 236 | - | - | - | - | - | - | » All matches |
| Total | 192 | 177 | 15 | 29 | 15.709 | 9 | - | - | 14 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 1 | - | 1 | - | 10 | - | - | - | - | - | - | » All matches |
 | EURO Qualifiers | 1 | - | 1 | - | 37 | - | - | - | - | - | - | » All matches |
| Total | 2 | - | 2 | - | 47 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Friendlies | 2 | 1 | 1 | - | 119 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 6 | 5 | 1 | 1 | 465 | 1 | - | - | - | - | - | » All matches |
| Total | 8 | 6 | 2 | 1 | 584 | 1 | - | - | - | - | - |