Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2024 - 06/2027 |  | Gillingham FC |  England | Midfield | 8 |
| 07/2023 - 06/2024 |  | AFC Wimbledon | England | Midfield | 14 |
| 07/2023 - 07/2023 |  | Forest Green Rovers | England | Midfield | |
| 01/2023 - 06/2023 | | AFC Wimbledon | England | Midfield | 18 |
| 07/2022 - 01/2023 | | Forest Green Rovers | England | Midfield | 10 |
| 07/2019 - 06/2022 |  | Torquay United | England | Midfield | 10 |
| 01/2019 - 06/2019 |  | Woking FC | England | Midfield | 14 |
| 12/2018 - 01/2019 |  | Oxford United | England | Midfield | 30 |
| 11/2018 - 12/2018 | | Woking FC | England | Midfield | 8 |
| 07/2018 - 11/2018 | | Oxford United | England | Midfield | 30 |
| 07/2014 - 06/2018 |  | Southampton FC U21 | England | Midfield | |
| 07/2013 - 06/2015 |  | Southampton FC U19 | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 11 | 8 | 3 | 2 | 753 | - | - | 2 | 4 | - | - | » All matches |
| League Cup | 3 | 2 | 1 | 1 | 148 | 2 | - | - | - | - | - | » All matches |
| League One | 22 | 7 | 15 | 2 | 933 | - | - | - | 3 | - | - | » All matches |
| League Two | 129 | 120 | 9 | 25 | 10.570 | 10 | 3 | - | 34 | 1 | - | » All matches |
| National League | 79 | 67 | 12 | 19 | 5.879 | 19 | 2 | - | 9 | - | - | » All matches |
| EFL Trophy | 7 | 4 | 3 | 2 | 324 | - | - | - | 1 | - | 1 | » All matches |
| Playoffs | 2 | 2 | - | 1 | 216 | - | - | - | 1 | - | - | » All matches |
| Total | 253 | 210 | 43 | 52 | 18.823 | 31 | 5 | 2 | 52 | 1 | 1 | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Premier League 2 | 20 | 17 | 3 | 1 | 1.643 | 1 | - | - | - | - | - | » All matches |
| U21 Premier League 2 Div. 2 | 14 | 11 | 3 | 1 | 995 | 1 | - | - | 3 | 1 | - | » All matches |
| Total | 34 | 28 | 6 | 2 | 2.638 | 2 | - | - | 3 | 1 | - |