Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2025 - 06/2028 |  | Huddersfield Town |  England | Defence | 7 |
| 09/2023 - 07/2025 |  | Stoke City | England | Defence | 2 |
| 07/2018 - 08/2023 |  | Sunderland AFC | England | Forward | 11 |
| 07/2017 - 06/2018 | | Sunderland AFC | England | Midfield | 27 |
| 08/2017 - 08/2017 |  | Sunderland AFC U21 | England | Midfield | |
| 07/2016 - 06/2017 | | Sunderland AFC | England | Midfield | 46 |
| 07/2016 - 06/2017 | | Sunderland AFC U21 | England | Midfield | |
| 01/2016 - 06/2016 |  | Doncaster Rovers | England | Midfield | 10 |
| 08/2015 - 01/2016 | | Sunderland AFC | England | Midfield | 46 |
| 04/2015 - 01/2016 | | Sunderland AFC U21 | England | Midfield | |
| 02/2015 - 04/2015 |  | Gateshead FC | England | Midfield | |
| 02/2014 - 02/2015 | | Sunderland AFC U21 | England | Midfield | |
| 07/2012 - 06/2014 |  | Sunderland AFC U19 | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 11 | 4 | 7 | 3 | 369 | - | - | - | 3 | - | - | » All matches |
| Championship | 105 | 70 | 35 | 27 | 6.256 | 4 | 1 | 7 | 17 | - | - | » All matches |
| FA Cup | 6 | 4 | 2 | 4 | 366 | 1 | - | - | - | - | - | » All matches |
| League Cup | 19 | 12 | 7 | 5 | 1.174 | 1 | - | 2 | 4 | - | - | » All matches |
| League One | 192 | 147 | 45 | 69 | 12.978 | 22 | 2 | 30 | 33 | - | - | » All matches |
| EFL Trophy | 12 | 9 | 3 | 4 | 831 | 2 | - | 2 | 1 | - | - | » All matches |
| Playoffs | 9 | 8 | 1 | 3 | 709 | - | - | - | - | - | - | » All matches |
| Total | 354 | 254 | 100 | 115 | 22.683 | 30 | 3 | - | 58 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Premier League 2 | 18 | 18 | - | 9 | 1.441 | 7 | 1 | - | 2 | - | - | » All matches |
| Total | 18 | 18 | - | 9 | 1.441 | 7 | 1 | - | 2 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers CONCACAF | 1 | - | 1 | - | 22 | - | - | - | - | - | - | » All matches |
| Friendlies | 3 | - | 3 | - | 82 | - | - | - | - | - | - | » All matches |
| Total | 4 | - | 4 | - | 104 | - | - | - | - | - | - |