Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2025 - 06/2027 |  | Salford City |  England | Midfield | 18 |
| 07/2025 - 08/2025 |  | Wycombe Wanderers | England | Midfield | 8 |
| 01/2025 - 06/2025 |  | Bristol Rovers | England | Midfield | 26 |
| 01/2024 - 01/2025 | | Wycombe Wanderers | England | Midfield | 8 |
| 07/2022 - 01/2024 |  | Plymouth Argyle | England | Midfield | 7 |
| 08/2020 - 06/2022 |  | Accrington Stanley | England | Midfield | 6 |
| 07/2020 - 08/2020 |  | AFC Bournemouth | England | Midfield | |
| 01/2020 - 06/2020 |  | St. Johnstone FC |  Scotland | Midfield | 16 |
| 01/2019 - 01/2020 | | AFC Bournemouth | England | Midfield | 36 |
| 07/2017 - 01/2020 |  | AFC Bournemouth U21 | England | Midfield | |
| 07/2017 - 06/2018 | | AFC Bournemouth | England | Defence | 36 |
| 08/2016 - 06/2017 |  | Yeovil Town | England | Midfield | 16 |
| 05/2016 - 08/2016 | | AFC Bournemouth | England | Defence | |
| 02/2016 - 05/2016 |  | Woking FC | England | Midfield | |
| 05/2015 - 02/2016 | | AFC Bournemouth | England | Defence | 36 |
| 03/2015 - 05/2015 |  | Poole Town | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 15 | 3 | 12 | 1 | 345 | - | - | - | 1 | - | - | » All matches |
| FA Cup | 14 | 9 | 5 | 1 | 970 | - | - | 1 | 4 | - | - | » All matches |
| League Cup | 13 | 12 | 1 | 3 | 1.097 | - | - | 1 | 2 | - | - | » All matches |
| League One | 164 | 135 | 29 | 33 | 11.640 | 12 | - | 11 | 19 | - | - | » All matches |
| League Two | 80 | 55 | 25 | 15 | 5.212 | 7 | - | - | 11 | - | - | » All matches |
| EFL Trophy | 22 | 17 | 5 | 7 | 1.574 | 1 | - | 2 | 5 | - | - | » All matches |
| Playoffs | 3 | 3 | - | 2 | 252 | - | - | - | 1 | - | - | » All matches |
| Premiership | 6 | 3 | 3 | 1 | 301 | - | - | - | - | - | - | » All matches |
| FA Cup | 1 | 1 | - | - | 90 | - | - | - | 1 | - | - | » All matches |
| Total | 318 | 238 | 80 | 63 | 21.481 | 20 | - | - | 44 | - | - |