Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2024 - 06/2027 |  | Burnley FC |  England | Midfield | 29 |
| 07/2022 - 08/2024 |  | Stoke City | England | Midfield | 28 |
| 07/2020 - 06/2022 |  | Reading FC | England | Midfield | 28 |
| 07/2018 - 07/2020 |  | Shrewsbury Town | England | Midfield | 28 |
| 07/2018 - 07/2018 |  | Wigan Athletic | England | Midfield | 19 |
| 08/2017 - 06/2018 |  | Bury FC | England | Midfield | 18 |
| 01/2017 - 08/2017 | | Wigan Athletic | England | Midfield | 37 |
| 02/2016 - 01/2017 |  | Hartlepool United | England | Midfield | 28 |
| 10/2015 - 01/2016 |  | Brentford FC | England | Midfield | |
| 08/2015 - 09/2015 |  | Newport County |  Wales | Midfield | 4 |
| 08/2015 - 08/2015 | | Brentford FC | England | Midfield | 34 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 33 | 18 | 15 | 8 | 1.773 | 1 | - | - | 7 | - | 1 | » All matches |
| Championship | 215 | 186 | 29 | 25 | 16.875 | 13 | - | 15 | 36 | 1 | - | » All matches |
| FA Cup | 24 | 21 | 3 | 3 | 1.891 | 5 | - | 2 | 4 | - | - | » All matches |
| League Cup | 14 | 10 | 4 | 1 | 1.051 | 3 | - | 1 | - | - | - | » All matches |
| League One | 95 | 79 | 16 | 18 | 7.197 | 5 | - | 6 | 11 | - | - | » All matches |
| League Two | 31 | 19 | 12 | 3 | 1.840 | 1 | - | - | 2 | - | - | » All matches |
| EFL Trophy | 5 | 4 | 1 | 2 | 363 | - | - | 1 | 1 | - | - | » All matches |
| Total | 417 | 337 | 80 | 60 | 30.990 | 28 | - | 25 | 61 | 1 | 1 |