Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2026 - 06/2027 |  | Sutton United |  England | Midfield | 7 |
| 07/2025 - 06/2026 |  | Barnet FC | England | Midfield | 6 |
| 07/2024 - 06/2025 |  | Forest Green Rovers | England | Midfield | 6 |
| 01/2024 - 06/2024 | | Forest Green Rovers | England | Midfield | 46 |
| 07/2022 - 01/2024 |  | Bradford City | England | Midfield | 8 |
| 07/2021 - 06/2022 |  | Walsall FC | England | Midfield | 10 |
| 09/2020 - 06/2021 | | Walsall FC | England | Midfield | 23 |
| 07/2019 - 02/2020 |  | Macclesfield FC | England | Midfield | 20 |
| 07/2018 - 06/2019 |  | Cambridge United | England | Midfield | 15 |
| 01/2018 - 06/2018 |  | Newport County |  Wales | Midfield | 22 |
| 07/2017 - 01/2018 | | Cambridge United | England | Midfield | 15 |
| 07/2015 - 06/2017 |  | Gillingham FC | England | Midfield | 16 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 6 | 6 | - | 4 | 465 | 1 | - | - | - | - | - | » All matches |
| League Cup | 10 | 9 | 1 | 4 | 872 | - | - | 3 | 1 | - | - | » All matches |
| League One | 42 | 22 | 20 | 10 | 2.194 | 4 | - | 1 | 2 | - | - | » All matches |
| League Two | 181 | 111 | 70 | 46 | 10.556 | 15 | 1 | - | 17 | - | 1 | » All matches |
| National League | 57 | 40 | 17 | 13 | 3.704 | 3 | - | 7 | 12 | - | - | » All matches |
| EFL Trophy | 17 | 12 | 5 | 5 | 1.222 | 3 | - | - | 3 | - | 1 | » All matches |
| Playoffs | 3 | - | 3 | - | 107 | 1 | - | - | - | - | - | » All matches |
| Total | 316 | 200 | 116 | 82 | 19.120 | 27 | 1 | 11 | 35 | - | 2 |