Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2026 - 06/2028 |  | Gillingham FC |  England | Midfield | 16 |
| 07/2021 - 06/2026 |  | Cambridge United | England | Midfield | 7 |
| 07/2018 - 06/2021 |  | Leyton Orient | England | Midfield | 16 |
| 07/2016 - 06/2018 |  | Swindon Town | England | Midfield | 11 |
| 08/2015 - 06/2016 | | Swindon Town | England | Midfield | 15 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 19 | 15 | 4 | 6 | 1.417 | 2 | - | 1 | - | - | - | » All matches |
| League Cup | 13 | 8 | 5 | 4 | 767 | 2 | - | - | 2 | - | - | » All matches |
| League One | 237 | 200 | 37 | 92 | 17.409 | 4 | - | 19 | 26 | 1 | - | » All matches |
| League Two | 141 | 123 | 18 | 38 | 11.002 | 10 | - | - | 20 | - | - | » All matches |
| National League | 37 | 22 | 15 | 8 | 2.395 | 3 | - | - | 1 | - | - | » All matches |
| EFL Trophy | 24 | 13 | 11 | 8 | 1.369 | - | - | 2 | 3 | - | - | » All matches |
| Total | 471 | 381 | 90 | 156 | 34.359 | 21 | - | 22 | 52 | 1 | - |