Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2026 - 06/2028 |  | Salford City |  England | Defence | 4 |
| 07/2024 - 06/2026 |  | Wigan Athletic | England | Defence | 4 |
| 07/2023 - 07/2024 |  | Exeter City | England | Defence | 4 |
| 01/2023 - 06/2023 | | Exeter City | England | Defence | 14 |
| 07/2021 - 01/2023 |  | Bolton Wanderers | England | Defence | 15 |
| 07/2019 - 06/2021 |  | Plymouth Argyle | England | Defence | 4 |
| 07/2018 - 06/2019 |  | Bury FC | England | Defence | 4 |
| 07/2016 - 06/2018 |  | Blackpool FC | England | Defence | 6 |
| 11/2015 - 06/2016 | | Blackpool FC | England | Midfield | 25 |
| 01/2015 - 11/2015 |  | Hull City | England | Midfield | |
| 11/2014 - 01/2015 |  | Tranmere Rovers | England | Midfield | 29 |
| 04/2014 - 11/2014 | | Hull City | England | Defence | |
| 03/2014 - 03/2014 |  | Tamworth FC | England | Defence | |
| 08/2012 - 02/2014 | | Hull City | England | Defence | |
| 07/2012 - 08/2012 |  | Eastleigh FC | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 16 | 14 | 2 | - | 1.476 | 1 | - | 1 | 2 | - | - | » All matches |
| League Cup | 16 | 16 | - | - | 1.560 | - | - | - | 1 | - | 1 | » All matches |
| League One | 248 | 234 | 14 | 24 | 20.859 | 6 | - | 6 | 28 | 2 | 2 | » All matches |
| League Two | 75 | 70 | 5 | 6 | 6.163 | 7 | - | - | 7 | - | 1 | » All matches |
| EFL Trophy | 16 | 15 | 1 | 3 | 1.412 | - | - | 1 | 1 | - | - | » All matches |
| Playoffs | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| Total | 374 | 352 | 22 | 33 | 31.740 | 14 | - | 8 | 39 | 2 | 4 |