Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2022 - 01/2024 |  | Gillingham FC |  England | Defence | 2 |
| 07/2020 - 06/2022 |  | AFC Wimbledon | England | Defence | 7 |
| 07/2018 - 07/2020 |  | Barnet FC | England | Defence | 2 |
| 07/2017 - 06/2018 |  | Aldershot Town | England | Defence | 3 |
| 02/2015 - 06/2017 | | Aldershot Town | England | Defence | 12 |
| 11/2014 - 02/2015 |  | Bishop's Stortford | England | Defence | |
| 07/2014 - 11/2014 |  | Concord Rangers | England | Defence | 14 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 21 | 17 | 4 | 5 | 1.511 | - | - | 1 | 1 | - | - | » All matches |
| League Cup | 8 | 6 | 2 | - | 671 | - | - | 2 | - | - | - | » All matches |
| League One | 50 | 39 | 11 | 11 | 3.409 | - | - | 2 | 2 | - | - | » All matches |
| League Two | 59 | 46 | 13 | 15 | 4.070 | 3 | 2 | - | 4 | - | - | » All matches |
| National League | 77 | 76 | 1 | 5 | 6.708 | 2 | - | - | 5 | - | - | » All matches |
| EFL Trophy | 10 | 9 | 1 | 3 | 738 | 1 | 1 | 1 | - | - | - | » All matches |
| Total | 225 | 193 | 32 | 39 | 17.107 | 6 | 3 | 6 | 12 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers CONCACAF | 2 | 2 | - | 1 | 122 | - | - | - | - | - | - | » All matches |
 | CONCACAF Nations League B | 5 | 5 | - | - | 450 | - | - | - | - | - | - | » All matches |
| Total | 7 | 7 | - | 1 | 572 | - | - | - | - | - | - |