Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2026 - 12/2026 |  | IF Gnistan |  Finland | Defence | |
| 05/2025 - 01/2026 |  | SJK Seinäjoki | Finland | Defence | 67 |
| 06/2024 - 01/2025 |  | Cangzhou Mighty Lions |  China | Defence | |
| 07/2021 - 06/2024 |  | Livingston FC |  Scotland | Defence | 6 |
| 09/2020 - 06/2021 |  | Queen Of The South | Scotland | Defence | 5 |
| 07/2019 - 09/2020 |  | Ebbsfleet United |  England | Defence | 5 |
| 07/2018 - 06/2019 |  | Maidenhead United | England | Defence | 5 |
| 11/2016 - 06/2018 |  | Eastleigh FC | England | Midfield | 24 |
| 09/2016 - 11/2016 |  | Dover Athletic | England | Midfield | |
| 07/2016 - 09/2016 | | Eastleigh FC | England | Midfield | |
| 01/2016 - 07/2016 |  | Charlton Athletic | England | Midfield | |
| 08/2015 - 01/2016 |  | Dagenham & Redbridge | England | Midfield | 29 |
| 07/2015 - 08/2015 | | Charlton Athletic | England | Midfield | |
| 11/2014 - 06/2015 | | Dagenham & Redbridge | England | Midfield | 25 |
| 10/2014 - 11/2014 | | Charlton Athletic | England | Midfield | |
| 07/2013 - 06/2014 |  | Sheffield Wednesday (R) | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Conference League Qual. | 2 | 1 | 1 | - | 135 | - | - | 1 | - | - | - | » All matches |
| FA Cup | 6 | 4 | 2 | - | 416 | 2 | - | - | - | - | - | » All matches |
| League Two | 42 | 40 | 2 | 2 | 3.572 | 2 | - | - | 9 | - | 1 | » All matches |
| National League | 64 | 59 | 5 | 14 | 5.105 | 7 | 1 | - | 6 | 1 | 1 | » All matches |
| EFL Trophy | 3 | 2 | 1 | 1 | 172 | - | - | - | 2 | - | - | » All matches |
| Veikkausliiga | 48 | 42 | 6 | 11 | 3.622 | 5 | - | - | 5 | - | - | » All matches |
| Suomen Cup | 2 | 1 | 1 | 1 | 106 | - | - | - | - | - | - | » All matches |
| Liigacup | 3 | 2 | 1 | 2 | 153 | - | - | - | - | - | - | » All matches |
| Premiership | 89 | 83 | 6 | 8 | 7.386 | 5 | 1 | - | 10 | - | 1 | » All matches |
| Championship | 27 | 27 | - | 1 | 2.372 | 9 | 4 | - | 2 | - | 1 | » All matches |
| FA Cup | 8 | 7 | 1 | - | 699 | 1 | 1 | - | - | - | - | » All matches |
| League Cup | 19 | 17 | 2 | 2 | 1.740 | 2 | - | 3 | 1 | - | - | » All matches |
| Super League | 15 | 15 | - | 3 | 1.313 | 2 | - | - | 2 | - | - | » All matches |
| Total | 328 | 300 | 28 | 45 | 26.791 | 35 | 7 | 4 | 37 | 1 | 4 |