Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2024 - 06/2025 |  | Mansfield Town |  England | Defence | 2 |
| 07/2023 - 06/2024 | | Mansfield Town | England | Defence | 22 |
| 07/2021 - 07/2023 |  | Cambridge United | England | Defence | 2 |
| 01/2020 - 06/2021 |  | Bristol Rovers | England | Defence | 43 |
| 07/2017 - 01/2021 |  | Milton Keynes Dons | England | Defence | 2 |
| 07/2016 - 06/2017 | | Milton Keynes Dons | England | Defence | 12 |
| 12/2014 - 06/2016 |  | Barnsley FC | England | Defence | 22 |
| 07/2013 - 12/2014 |  | Worcester City | England | Defence | 2 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 21 | 20 | 1 | 1 | 1.892 | - | - | 1 | 2 | - | - | » All matches |
| League Cup | 13 | 12 | 1 | 4 | 1.082 | 1 | - | - | 1 | - | - | » All matches |
| League One | 241 | 221 | 20 | 16 | 20.170 | 7 | - | 10 | 34 | - | 2 | » All matches |
| League Two | 51 | 36 | 15 | 6 | 3.195 | - | - | - | 4 | - | - | » All matches |
| EFL Trophy | 15 | 14 | 1 | 4 | 1.218 | - | - | - | - | - | - | » All matches |
| Playoffs | 3 | 3 | - | - | 270 | - | - | - | 1 | - | - | » All matches |
| Total | 344 | 306 | 38 | 31 | 27.827 | 8 | - | 11 | 42 | - | 2 |