Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2021 - 06/2022 |  | Barnet FC |  England | Defence | 5 |
| 01/2019 - 06/2021 |  | Leyton Orient | England | Defence | 23 |
| 09/2018 - 01/2019 |  | Notts County | England | Defence | 26 |
| 07/2018 - 09/2018 |  | Newport County |  Wales | Defence | |
| 08/2017 - 06/2018 |  | Boreham Wood | England | Defence | 17 |
| 07/2016 - 08/2017 | | Newport County | Wales | Defence | 5 |
| 07/2015 - 06/2016 |  | Eastleigh FC | England | Defence | 5 |
| 09/2014 - 06/2015 | | Eastleigh FC | England | Defence | 25 |
| 07/2011 - 06/2014 |  | Forest Green Rovers | England | Defence | |
| 07/2009 - 06/2011 |  | Salisbury City | England | Defence | |
| 09/2007 - 07/2009 |  | Buxton FC | England | Defence | |
| 07/2007 - 08/2007 |  | Witton Albion | England | Defence | |
| 07/2005 - 06/2007 |  | Stalybridge Celtic | England | Defence | |
| 07/2002 - 06/2005 |  | Harrogate Town | England | Defence | |
| 07/2001 - 06/2002 | | Stalybridge Celtic | England | Defence | |
| 07/2000 - 06/2001 |  | York City | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 7 | 5 | 2 | - | 521 | - | - | 1 | 2 | - | - | » All matches |
| League Cup | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| League Two | 50 | 46 | 4 | 6 | 3.952 | 3 | - | - | 11 | - | 1 | » All matches |
| National League | 23 | 20 | 3 | 3 | 1.785 | - | - | - | 6 | - | - | » All matches |
| EFL Trophy | 5 | 5 | - | 1 | 416 | - | - | 1 | - | - | 1 | » All matches |
| Playoffs | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 88 | 79 | 9 | 10 | 6.944 | 3 | - | 2 | 19 | - | 2 |