Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2024 - 06/2026 |  | Carlisle United |  England | Defence | 4 |
| 09/2022 - 06/2024 |  | Charlton Athletic | England | Defence | 3 |
| 03/2022 - 06/2022 |  | Reading FC | England | Defence | 12 |
| 03/2022 - 06/2022 |  | Reading FC U21 | England | Defence | |
| 08/2021 - 01/2022 |  | Crewe Alexandra | England | Defence | 5 |
| 07/2018 - 06/2021 |  | AFC Wimbledon | England | Defence | 6 |
| 12/2017 - 07/2018 |  | Sutton United | England | Defence | |
| 07/2017 - 12/2017 |  | Wigan Athletic | England | Defence | 21 |
| 10/2016 - 06/2017 |  | Woking FC | England | Defence | 3 |
| 08/2015 - 10/2016 | | Charlton Athletic | England | Defence | 34 |
| 07/2014 - 06/2016 |  | Charlton Athletic U21 | England | Defence | |
| 10/2014 - 06/2015 | | Charlton Athletic | England | Defence | 38 |
| 07/2011 - 06/2014 |  | Charlton Athletic U18 | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 2 | 2 | - | 1 | 154 | - | - | - | - | - | - | » All matches |
| FA Cup | 13 | 12 | 1 | 5 | 967 | - | - | - | - | - | - | » All matches |
| League Cup | 7 | 6 | 1 | 1 | 596 | - | - | - | - | - | - | » All matches |
| League One | 143 | 122 | 21 | 23 | 10.965 | 2 | - | 4 | 15 | - | - | » All matches |
| League Two | 32 | 29 | 3 | 2 | 2.673 | 1 | - | - | 5 | - | - | » All matches |
| National League | 28 | 22 | 6 | 4 | 1.923 | 1 | - | 1 | 3 | - | - | » All matches |
| EFL Trophy | 12 | 9 | 3 | 1 | 902 | 1 | - | 1 | - | - | - | » All matches |
| Playoffs | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 238 | 203 | 35 | 37 | 18.270 | 5 | - | - | 23 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Premier League 2 Div. 2 | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Total | 2 | 2 | - | - | 180 | - | - | - | - | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers CONCACAF | 4 | 4 | - | - | 360 | - | - | - | - | - | - | » All matches |
 | Gold Cup Quali. | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| CONCACAF Nations League B | 13 | 13 | - | 1 | 1.102 | 1 | - | - | - | 1 | - | » All matches |
| CONCACAF Nations League C | 4 | 4 | - | - | 360 | - | - | 2 | 1 | - | - | » All matches |
| Total | 22 | 22 | - | 1 | 1.912 | 1 | - | - | 1 | 1 | - |