Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2024 - 06/2027 |  | Port Vale FC |  England | Midfield | 7 |
| 02/2024 - 06/2024 |  | Blackpool FC | England | Midfield | 7 |
| 07/2023 - 01/2024 |  | Sheffield Wednesday | England | Midfield | 8 |
| 08/2021 - 06/2023 | | Sheffield Wednesday | England | Midfield | 14 |
| 07/2021 - 08/2021 |  | Swansea City |  Wales | Midfield | 28 |
| 01/2021 - 06/2021 |  | Portsmouth FC | England | Midfield | 16 |
| 08/2018 - 01/2021 | | Swansea City | Wales | Midfield | 28 |
| 07/2016 - 06/2019 |  | Swansea City U21 | Wales | Midfield | |
| 03/2018 - 06/2018 | | Swansea City | Wales | Midfield | 48 |
| 01/2016 - 06/2016 |  | Watford FC | England | Midfield | 40 |
| 07/2014 - 06/2016 |  | Watford FC U23 | England | Midfield | |
| 08/2014 - 12/2015 | | Watford FC | England | Midfield | 32 |
| 07/2012 - 06/2014 |  | Watford FC U19 | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 79 | 59 | 20 | 33 | 5.144 | 5 | - | 2 | 10 | - | 1 | » All matches |
| FA Cup | 12 | 8 | 4 | 3 | 775 | 2 | - | 2 | - | - | - | » All matches |
| League Cup | 7 | 6 | 1 | 1 | 549 | 2 | - | 1 | - | - | - | » All matches |
| League One | 96 | 76 | 20 | 33 | 6.354 | 13 | - | 8 | 19 | - | 1 | » All matches |
| League Two | 32 | 21 | 11 | 10 | 1.864 | 5 | 3 | - | 6 | - | - | » All matches |
| EFL Trophy | 10 | 8 | 2 | 8 | 569 | 1 | - | 1 | 2 | - | - | » All matches |
| Playoffs | 2 | 2 | - | 1 | 178 | - | - | - | 1 | - | - | » All matches |
| Total | 238 | 180 | 58 | 89 | 15.433 | 28 | 3 | 14 | 38 | - | 2 | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
 | U21 Premier League International Cup | 1 | 1 | - | - | 90 | - | - | 1 | 1 | - | - | » All matches |
| U21 Premier League 2 | 24 | 24 | - | 4 | 2.103 | 9 | - | - | 10 | - | 1 | » All matches |
| U21 Premier League 2 Div. 2 | 18 | 17 | 1 | 3 | 1.557 | 6 | 1 | - | 6 | - | - | » All matches |
| Total | 43 | 42 | 1 | 7 | 3.750 | 15 | 1 | 1 | 17 | - | 1 |