Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2020 - 06/2023 |  | Hereford FC |  England | Midfield | 18 |
| 07/2017 - 06/2018 |  | Torquay United | England | Midfield | |
| 07/2016 - 06/2017 |  | York City | England | Midfield | |
| 07/2015 - 06/2016 |  | Newport County |  Wales | Midfield | 8 |
| 07/2014 - 06/2015 | | Newport County | Wales | Midfield | 18 |
| 07/2010 - 06/2014 |  | Forest Green Rovers | England | Midfield | |
| 07/2009 - 06/2010 |  | Chippenham Town | England | Midfield | |
| 01/2009 - 06/2009 |  | Western Mass Pioneers |  USA | Midfield | |
| 07/2005 - 06/2006 | | Chippenham Town | England | Midfield | |
| 07/2003 - 06/2005 |  | Bath City FC | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 5 | 4 | 1 | 1 | 338 | 2 | - | - | - | - | - | » All matches |
| League Cup | 2 | 2 | - | 1 | 161 | - | - | - | - | - | - | » All matches |
| League Two | 66 | 41 | 25 | 24 | 3.662 | 5 | - | 1 | 6 | - | - | » All matches |
| EFL Trophy | 2 | 1 | 1 | - | 137 | 1 | - | - | - | - | - | » All matches |
| Total | 75 | 48 | 27 | 26 | 4.298 | 8 | - | - | 6 | - | - |