Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2022 - 06/2024 |  | Eastleigh FC |  England | Midfield | 4 |
| 07/2019 - 06/2022 |  | Exeter City | England | Midfield | 4 |
| 07/2017 - 06/2019 |  | Cheltenham Town | England | Midfield | 6 |
| 01/2016 - 06/2017 |  | Leyton Orient | England | Midfield | 15 |
| 07/2014 - 01/2016 |  | Portsmouth FC | England | Midfield | 25 |
| 07/2013 - 06/2014 |  | Havant & Waterlooville | England | Midfield | |
| 07/2012 - 06/2013 |  | US Gravelines |  France | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 18 | 13 | 5 | 6 | 1.136 | 2 | - | 1 | 3 | - | - | » All matches |
| League Cup | 7 | 6 | 1 | 4 | 516 | - | - | - | - | - | - | » All matches |
| League Two | 212 | 146 | 66 | 51 | 13.302 | 6 | - | 2 | 20 | - | 2 | » All matches |
| National League | 55 | 35 | 20 | 14 | 3.194 | - | - | - | 7 | 1 | - | » All matches |
| EFL Trophy | 8 | 8 | - | 3 | 659 | 2 | - | 2 | - | - | - | » All matches |
| Playoffs | 3 | 2 | 1 | 1 | 189 | - | - | - | - | - | - | » All matches |
| Total | 303 | 210 | 93 | 79 | 18.996 | 10 | - | 5 | 30 | 1 | 2 |