Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 02/2026 - 06/2027 |  | Brechin City FC |  Scotland | Midfield | 8 |
| 09/2025 - 01/2026 |  | Ross County FC | Scotland | Midfield | 12 |
| 09/2024 - 09/2025 |  | Dundee FC | Scotland | Midfield | 26 |
| 07/2024 - 08/2024 |  | Charlton Athletic |  England | Midfield | |
| 01/2024 - 06/2024 |  | Heart of Midlothian | Scotland | Midfield | 29 |
| 07/2023 - 01/2024 | | Charlton Athletic | England | Midfield | 10 |
| 01/2022 - 06/2023 | | Charlton Athletic | England | Midfield | 21 |
| 07/2021 - 01/2022 |  | Ipswich Town | England | Midfield | 11 |
| 09/2020 - 07/2021 |  | Milton Keynes Dons | England | Midfield | 10 |
| 07/2019 - 07/2020 |  | Burton Albion | England | Midfield | 8 |
| 07/2018 - 06/2019 | | Burton Albion | England | Midfield | 7 |
| 07/2016 - 06/2018 |  | Dundee United | Scotland | Midfield | 10 |
| 07/2015 - 06/2016 | | Dundee United | Scotland | Midfield | 22 |
| 05/2015 - 06/2015 | | Dundee United | Scotland | Midfield | 27 |
| 10/2014 - 05/2015 |  | Airdrieonians FC | Scotland | Midfield | |
| 05/2014 - 10/2014 | | Dundee United | Scotland | Midfield | 41 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 16 | 11 | 5 | 2 | 1.097 | 3 | - | 4 | 1 | - | - | » All matches |
| League Cup | 14 | 13 | 1 | 6 | 1.177 | 2 | - | 3 | 1 | - | - | » All matches |
| League One | 198 | 175 | 23 | 69 | 15.335 | 35 | 9 | 27 | 16 | - | - | » All matches |
| EFL Trophy | 10 | 9 | 1 | 6 | 804 | 1 | - | 1 | 2 | - | - | » All matches |
| Premiership | 49 | 28 | 21 | 12 | 2.709 | 1 | - | 11 | 6 | - | - | » All matches |
| Championship | 61 | 46 | 15 | 28 | 3.960 | 9 | - | - | 5 | - | - | » All matches |
| FA Cup | 5 | 3 | 2 | 1 | 303 | 1 | - | 1 | 2 | - | - | » All matches |
| League Cup | 11 | 10 | 1 | 6 | 873 | 3 | 1 | - | - | - | - | » All matches |
| Challenge Cup | 2 | 1 | 1 | - | 113 | - | - | - | - | - | - | » All matches |
| Playoffs | 7 | 4 | 3 | 1 | 397 | 1 | - | - | 1 | - | - | » All matches |
| Total | 373 | 300 | 73 | 131 | 26.768 | 56 | 10 | 47 | 34 | - | - |