Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2016 - 12/2017 |  | St Patrick's Athletic |  Ireland | Midfield | 8 |
| 08/2015 - 12/2015 |  | Drogheda United | Ireland | Defence | |
| 08/2014 - 01/2015 |  | Barnsley FC |  England | Defence | 7 |
| 07/2012 - 06/2014 |  | Burnley FC | England | Defence | 26 |
| 03/2012 - 06/2012 |  | Sheffield Wednesday | England | Defence | 10 |
| 07/2011 - 03/2012 | | Burnley FC | England | Defence | 26 |
| 07/2010 - 06/2011 |  | Preston North End | England | Defence | 11 |
| 02/2010 - 06/2010 | | Preston North End | England | Defence | 16 |
| 12/2009 - 01/2010 |  | Blackburn Rovers | England | Defence | 24 |
| 08/2009 - 12/2009 |  | Sheffield United | England | Defence | 27 |
| 07/2008 - 07/2009 | | Blackburn Rovers | England | Defence | 24 |
| 07/2007 - 06/2008 | | Blackburn Rovers | England | Defence | 22 |
| 01/2007 - 06/2007 |  | Blackburn Rovers (R) | England | Defence | |
| 11/2006 - 01/2007 |  | Stockport County | England | Defence | |
| 07/2005 - 11/2006 |  | Blackburn Rovers U21 | England | Defence | |
| 07/2004 - 06/2006 |  | Blackburn Rovers U18 | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 4 | 4 | - | 2 | 334 | - | - | - | 1 | - | - | » All matches |
| Premier League | 12 | 2 | 10 | 1 | 305 | - | - | - | - | - | - | » All matches |
| Championship | 137 | 82 | 55 | 56 | 7.205 | 14 | - | - | 15 | 1 | - | » All matches |
| FA Cup | 10 | 7 | 3 | 5 | 593 | - | - | - | 1 | - | - | » All matches |
| League Cup | 16 | 14 | 2 | 9 | 1.125 | 2 | - | - | 2 | - | 1 | » All matches |
| League One | 19 | 8 | 11 | 8 | 731 | 2 | - | - | 1 | - | - | » All matches |
| League Two | 4 | 2 | 2 | - | 222 | - | - | - | - | - | - | » All matches |
| EFL Trophy | 1 | 1 | - | 1 | 54 | - | - | - | - | - | - | » All matches |
| Premier Division | 22 | 14 | 8 | 11 | 1.315 | 3 | - | - | 5 | - | - | » All matches |
| Total | 225 | 134 | 91 | 93 | 11.884 | 21 | - | - | 25 | 1 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 6 | 1 | 5 | - | 160 | - | - | - | - | - | - | » All matches |
| Total | 6 | 1 | 5 | - | 160 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO Qualifiers | 4 | 3 | 1 | 1 | 291 | - | - | - | 2 | - | - | » All matches |
| Total | 4 | 3 | 1 | 1 | 291 | - | - | - | 2 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 Friendlies | 1 | 1 | - | 1 | 46 | - | - | - | - | - | - | » All matches |
| U19 EURO Qualifiers | 2 | 2 | - | 2 | 115 | - | - | - | - | - | - | » All matches |
| Total | 3 | 3 | - | 3 | 161 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U17 EURO Qualifiers | 1 | 1 | - | 1 | 71 | - | - | - | 1 | - | - | » All matches |
| Total | 1 | 1 | - | 1 | 71 | - | - | - | 1 | - | - |