Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2025 - 06/2025 |  | Morecambe FC |  England | Midfield | 20 |
| 07/2022 - 01/2025 |  | Hartlepool United | England | Midfield | 10 |
| 07/2020 - 06/2022 |  | Bradford City | England | Midfield | 8 |
| 08/2019 - 06/2020 | | Bradford City | England | Midfield | 26 |
| 07/2018 - 08/2019 |  | Peterborough United | England | Midfield | 14 |
| 07/2018 - 07/2018 |  | Middlesbrough FC U21 | England | Midfield | |
| 07/2017 - 06/2018 |  | Blackpool FC | England | Midfield | 24 |
| 07/2017 - 07/2017 | | Middlesbrough FC U21 | England | Midfield | |
| 01/2017 - 06/2017 |  | Crewe Alexandra | England | Midfield | 24 |
| 03/2014 - 01/2017 | | Middlesbrough FC U21 | England | Midfield | |
| 07/2013 - 06/2016 |  | Middlesbrough FC U19 | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 11 | 8 | 3 | 3 | 771 | 1 | - | 3 | 1 | - | - | » All matches |
| League Cup | 5 | 4 | 1 | 1 | 339 | 1 | - | - | - | - | - | » All matches |
| League One | 43 | 29 | 14 | 16 | 2.683 | 3 | - | 3 | 1 | - | - | » All matches |
| League Two | 171 | 134 | 37 | 51 | 12.107 | 15 | 3 | - | 19 | 1 | - | » All matches |
| National League | 35 | 32 | 3 | 13 | 2.876 | 5 | - | - | 5 | - | - | » All matches |
| EFL Trophy | 4 | 3 | 1 | - | 324 | - | - | - | - | - | - | » All matches |
| Total | 269 | 210 | 59 | 84 | 19.100 | 25 | 3 | 6 | 26 | 1 | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Premier League 2 | 17 | 12 | 5 | 3 | 1.116 | 1 | - | - | 1 | - | - | » All matches |
| U21 Premier League 2 Div. 2 | 15 | 15 | - | 3 | 1.336 | 3 | 1 | - | 1 | - | - | » All matches |
| Total | 32 | 27 | 5 | 6 | 2.452 | 4 | 1 | - | 2 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
 | U19 Youth League | 5 | 5 | - | 1 | 441 | 4 | 1 | - | 1 | - | - | » All matches |
| Total | 5 | 5 | - | 1 | 441 | 4 | 1 | - | 1 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U17 Friendlies | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| U17 EURO | 5 | 1 | 4 | 1 | 177 | - | - | - | - | - | - | » All matches |
| Total | 6 | 2 | 4 | 1 | 267 | - | - | - | - | - | - |