Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 12/2026 - 06/2027 |  | Barrow AFC |  England | Midfield | 34 |
| 09/2026 - 12/2026 |  | Boreham Wood | England | Midfield | 34 |
| 08/2025 - 09/2026 | | Barrow AFC | England | Midfield | 34 |
| 07/2025 - 08/2025 |  | Burton Albion | England | Midfield | 34 |
| 02/2025 - 06/2025 | | Barrow AFC | England | Midfield | 34 |
| 07/2024 - 02/2025 | | Burton Albion | England | Midfield | 34 |
| 07/2022 - 06/2024 | | Barrow AFC | England | Midfield | 34 |
| 07/2021 - 07/2022 |  | Stockport County | England | Midfield | 10 |
| 09/2019 - 06/2021 |  | Torquay United | England | Midfield | 34 |
| 08/2018 - 09/2019 |  | Port Vale FC | England | Midfield | 24 |
| 07/2018 - 08/2018 |  | AFC Bournemouth (R) | England | Midfield | |
| 07/2017 - 06/2018 | | Port Vale FC | England | Midfield | 31 |
| 08/2016 - 06/2017 |  | Yeovil Town | England | Midfield | 28 |
| 07/2015 - 08/2016 | | AFC Bournemouth (R) | England | Midfield | |
| 01/2014 - 06/2015 |  | AFC Bournemouth | England | Midfield | 43 |
| 07/2013 - 01/2014 |  | Guiseley AFC | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 15 | 12 | 3 | 9 | 1.077 | 4 | - | 2 | 2 | - | - | » All matches |
| League Cup | 4 | 3 | 1 | 2 | 296 | 2 | - | - | - | - | - | » All matches |
| League One | 24 | 14 | 10 | 9 | 1.339 | 1 | - | 3 | 1 | - | - | » All matches |
| League Two | 226 | 149 | 77 | 106 | 13.049 | 28 | 2 | - | 7 | - | 1 | » All matches |
| National League | 86 | 68 | 18 | 24 | 6.199 | 20 | 1 | 1 | 2 | - | - | » All matches |
| EFL Trophy | 12 | 7 | 5 | 2 | 774 | 3 | - | 1 | 1 | - | - | » All matches |
| Total | 367 | 253 | 114 | 152 | 22.734 | 58 | 3 | 7 | 13 | - | 1 |