Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2026 - 06/2028 |  | Port Vale FC |  England | Midfield | 10 |
| 07/2022 - 06/2026 |  | Bolton Wanderers | England | Midfield | 22 |
| 01/2022 - 06/2022 | | Bolton Wanderers | England | Midfield | 32 |
| 08/2020 - 01/2022 |  | Gillingham FC | England | Midfield | 8 |
| 06/2019 - 08/2020 |  | Fleetwood Town | England | Midfield | 8 |
| 01/2019 - 05/2019 |  | Peterborough United | England | Midfield | 30 |
| 07/2017 - 01/2019 | | Fleetwood Town | England | Midfield | 8 |
| 08/2016 - 06/2017 | | Fleetwood Town | England | Midfield | 34 |
| 07/2015 - 08/2016 |  | Huddersfield Town | England | Midfield | 22 |
| 07/2014 - 07/2015 |  | Carlisle United | England | Midfield | 22 |
| 07/2013 - 06/2014 | | Carlisle United | England | Midfield | 32 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 21 | 10 | 11 | 4 | 1.080 | 1 | - | 2 | 3 | - | - | » All matches |
| FA Cup | 23 | 19 | 4 | 5 | 1.779 | - | - | 4 | 2 | - | - | » All matches |
| League Cup | 11 | 7 | 4 | 2 | 694 | - | - | 1 | - | - | - | » All matches |
| League One | 329 | 255 | 74 | 80 | 23.304 | 27 | - | 24 | 34 | 2 | - | » All matches |
| League Two | 55 | 52 | 3 | 8 | 4.678 | 11 | - | 2 | 8 | 1 | - | » All matches |
| EFL Trophy | 20 | 11 | 9 | 4 | 1.208 | 4 | - | 4 | 2 | - | - | » All matches |
| Playoffs | 9 | 4 | 5 | 1 | 472 | - | - | - | 2 | - | - | » All matches |
| Total | 468 | 358 | 110 | 104 | 33.215 | 43 | - | 37 | 51 | 3 | - |