Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2025 - 06/2026 |  | Llanelli Town |  Wales | Defence | 5 |
| 07/2024 - 06/2025 |  | Barry Town United | Wales | Defence | 6 |
| 10/2022 - 06/2024 |  | Penybont FC | Wales | Defence | 14 |
| 07/2018 - 02/2019 |  | Peterborough United |  England | Defence | 20 |
| 07/2016 - 07/2018 |  | Crawley Town | England | Defence | 15 |
| 09/2015 - 06/2016 | | Crawley Town | England | Defence | 25 |
| 07/2015 - 09/2015 |  | Ipswich Town | England | Defence | 25 |
| 07/2013 - 06/2015 |  | Cardiff City U21 | Wales | Defence | |
| 07/2012 - 06/2013 |  | Cardiff City U18 | Wales | Defence | |
| 07/2011 - 06/2012 |  | Cardiff City U17 | Wales | Defence | |
| 07/2010 - 06/2011 |  | Cardiff City U16 | Wales | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Conference League Qual. | 2 | 2 | - | - | 210 | - | - | - | 1 | - | - | » All matches |
| FA Cup | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| League Cup | 4 | 4 | - | - | 390 | 1 | - | - | - | - | - | » All matches |
| League One | 2 | - | 2 | - | 46 | - | - | - | - | - | - | » All matches |
| League Two | 84 | 74 | 10 | 6 | 6.749 | 4 | - | - | 25 | - | 2 | » All matches |
| Premier League | 45 | 43 | 2 | 1 | 3.741 | 3 | - | - | 10 | - | 3 | » All matches |
| Total | 138 | 124 | 14 | 7 | 11.226 | 8 | - | - | 36 | - | 5 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO Qualifiers | 7 | 7 | - | - | 630 | 1 | - | - | 1 | - | - | » All matches |
| Total | 7 | 7 | - | - | 630 | 1 | - | - | 1 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 EURO Qualifiers | 6 | 6 | - | - | 540 | - | - | - | 1 | - | - | » All matches |
| Total | 6 | 6 | - | - | 540 | - | - | - | 1 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
 | U16 Friendlies | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | - | - | - |