Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 04/2024 - 06/2025 |  | Port Vale FC |  England | Defence | 33 |
| 01/2023 - 01/2024 |  | Charleston Battery |  USA | Defence | 28 |
| 01/2022 - 01/2023 |  | Detroit City FC | USA | Defence | 20 |
| 01/2022 - 01/2022 |  | Phoenix Rising | USA | Defence | |
| 07/2021 - 12/2021 |  | OKC Energy FC | USA | Defence | |
| 01/2021 - 06/2021 | | Phoenix Rising | USA | Defence | 3 |
| 01/2018 - 01/2021 |  | Colorado Rapids | USA | Defence | 27 |
| 01/2020 - 02/2020 |  | Colorado Rapids (Preseason) | USA | Defence | |
| 05/2017 - 12/2017 |  | Vancouver Whitecaps |  Canada | Defence | 62 |
| 08/2015 - 12/2017 |  | Vancouver Whitecaps 2 | Canada | Defence | 62 |
| 07/2014 - 06/2015 |  | Wanderers SC |  New Zealand | Defence | 3 |
| 07/2013 - 06/2014 | | Wanderers SC | New Zealand | Defence | 20 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | CONCACAF Champions Cup | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Canadian Championship | 1 | - | 1 | - | 29 | - | - | - | - | - | - | » All matches |
| Major League Soccer | 36 | 33 | 3 | 2 | 2.925 | - | - | - | 3 | - | 1 | » All matches |
| USL Championship | 76 | 69 | 7 | 10 | 6.207 | 3 | - | 12 | 9 | - | - | » All matches |
| U.S. Open Cup | 7 | 5 | 2 | 2 | 543 | - | - | - | 1 | - | - | » All matches |
| MLS Preseason | 5 | 4 | 1 | 2 | 300 | - | - | - | - | - | - | » All matches |
| NZ Football Championship | 26 | 26 | - | - | 2.160 | - | - | - | 3 | - | - | » All matches |
| Total | 153 | 139 | 14 | 16 | 12.344 | 3 | - | - | 16 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Oceania | 5 | 4 | 1 | - | 385 | - | - | - | - | - | - | » All matches |
| WC Qualifiers Play-offs | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Friendlies | 7 | 5 | 2 | 2 | 453 | - | - | - | - | - | - | » All matches |
| Confederations Cup | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Total | 16 | 13 | 3 | 2 | 1.198 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U20 World Cup | 4 | 4 | - | - | 360 | - | - | - | - | - | - | » All matches |
| U20 Friendlies | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 5 | 5 | - | - | 450 | - | - | - | - | - | - |