Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2023 - 06/2024 |  | Macclesfield FC |  England | Midfield | |
| 07/2022 - 07/2023 |  | Tranmere Rovers | England | Midfield | 16 |
| 01/2022 - 06/2022 |  | Bristol Rovers | England | Midfield | 28 |
| 07/2021 - 01/2022 |  | Ipswich Town | England | Midfield | 20 |
| 08/2018 - 06/2021 | | Ipswich Town | England | Midfield | 11 |
| 07/2018 - 08/2018 |  | Shrewsbury Town | England | Midfield | 8 |
| 07/2017 - 06/2018 | | Shrewsbury Town | England | Midfield | 20 |
| 07/2016 - 06/2017 |  | Chesterfield FC | England | Midfield | 18 |
| 01/2016 - 06/2016 |  | Grimsby Town | England | Midfield | |
| 07/2014 - 01/2016 |  | Lincoln City | England | Midfield | 14 |
| 07/2013 - 06/2014 | | Lincoln City | England | Midfield | 19 |
| 07/2011 - 06/2013 |  | Stockport County | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 26 | 23 | 3 | 9 | 2.002 | 3 | - | - | 3 | - | - | » All matches |
| FA Cup | 12 | 10 | 2 | 3 | 890 | 1 | - | - | 1 | - | 1 | » All matches |
| League Cup | 5 | 5 | - | 2 | 427 | - | - | - | - | - | - | » All matches |
| League One | 108 | 99 | 9 | 21 | 8.739 | 15 | 1 | 7 | 22 | 1 | 1 | » All matches |
| League Two | 9 | 2 | 7 | 2 | 279 | - | - | - | - | - | - | » All matches |
| EFL Trophy | 6 | 6 | - | 1 | 511 | 1 | - | 1 | 3 | - | - | » All matches |
| Playoffs | 3 | 3 | - | 2 | 299 | 1 | - | - | 1 | - | - | » All matches |
| Total | 169 | 148 | 21 | 40 | 13.147 | 21 | 1 | - | 30 | 1 | 2 |