Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2026 - 06/2027 |  | Colchester United |  England | Defence | 20 |
| 02/2026 - 06/2026 |  | Cambridge United | England | Defence | 28 |
| 07/2024 - 02/2026 |  | Rotherham United | England | Defence | 5 |
| 07/2019 - 06/2024 |  | Portsmouth FC | England | Defence | 20 |
| 07/2019 - 07/2019 |  | Norwich City | England | Defence | |
| 07/2018 - 06/2019 | | Rotherham United | England | Defence | 26 |
| 01/2018 - 07/2018 | | Norwich City | England | Defence | 20 |
| 07/2016 - 01/2018 |  | Lincoln City | England | Defence | 25 |
| 07/2010 - 06/2016 |  | Dover Athletic | England | Defence | 5 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 9 | 6 | 3 | 2 | 451 | 1 | - | - | 1 | - | - | » All matches |
| FA Cup | 25 | 22 | 3 | 2 | 2.016 | 4 | - | - | 2 | - | - | » All matches |
| League Cup | 14 | 12 | 2 | 2 | 1.097 | - | - | - | 3 | - | - | » All matches |
| League One | 216 | 198 | 18 | 8 | 17.861 | 14 | - | 8 | 37 | - | - | » All matches |
| League Two | 37 | 34 | 3 | - | 3.113 | 2 | - | - | 7 | - | - | » All matches |
| National League | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| EFL Trophy | 23 | 20 | 3 | 3 | 1.775 | 3 | - | - | 3 | - | 1 | » All matches |
| Playoffs | 2 | 2 | - | - | 210 | - | - | - | - | - | - | » All matches |
| Total | 327 | 295 | 32 | 17 | 26.613 | 24 | - | - | 53 | - | 1 |