Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2017 - 06/2019 |  | Leyton Orient |  England | Midfield | 11 |
| 07/2016 - 07/2017 |  | Accrington Stanley | England | Midfield | 14 |
| 01/2016 - 06/2016 | | Accrington Stanley | England | Midfield | 26 |
| 09/2015 - 01/2016 |  | Portsmouth FC | England | Midfield | 5 |
| 01/2015 - 06/2015 |  | Bharat FC |  India | Midfield | 10 |
| 07/2014 - 01/2015 |  | Chesterfield FC | England | Midfield | 18 |
| 07/2013 - 06/2014 |  | Plymouth Argyle | England | Midfield | 8 |
| 09/2012 - 06/2013 | | Accrington Stanley | England | Midfield | 33 |
| 01/2012 - 08/2012 |  | Sligo Rovers |  Ireland | Midfield | 8 |
| 01/2011 - 12/2011 |  | Shanghai Port FC |  China | Midfield | |
| 07/2010 - 12/2010 | | Sligo Rovers | Ireland | Midfield | |
| 02/2010 - 06/2010 |  | Burton Albion | England | Midfield | |
| 01/2008 - 02/2010 | | Sligo Rovers | Ireland | Midfield | |
| 08/2005 - 12/2007 | | Accrington Stanley | England | Midfield | |
| 07/2004 - 06/2005 |  | Chamois Niortais |  France | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 4 | 4 | - | - | 360 | - | - | - | - | - | - | » All matches |
| FA Cup | 17 | 10 | 7 | 5 | 927 | 1 | - | 1 | - | - | - | » All matches |
| League Cup | 7 | 4 | 3 | 2 | 440 | - | - | - | 1 | - | - | » All matches |
| League One | 13 | 11 | 2 | 7 | 887 | 1 | - | 1 | 2 | - | - | » All matches |
| League Two | 164 | 121 | 43 | 46 | 10.887 | 22 | 1 | - | 8 | - | - | » All matches |
| EFL Trophy | 2 | 2 | - | - | 210 | 1 | - | - | - | - | - | » All matches |
| Playoffs | 1 | - | 1 | - | 30 | - | - | - | - | - | - | » All matches |
| Ligue 2 | 2 | 2 | - | 1 | 166 | - | - | - | - | - | - | » All matches |
| Indian Football League | 20 | 20 | - | 1 | 1.769 | - | - | - | 3 | - | - | » All matches |
| Total | 230 | 174 | 56 | 62 | 15.676 | 25 | 1 | - | 14 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Africa | 24 | 22 | 2 | 5 | 1.925 | - | - | - | 2 | - | - | » All matches |
 | Africa Cup | 8 | 8 | - | 1 | 720 | - | - | - | 1 | - | - | » All matches |
| Africa Cup Qual. | 4 | 4 | - | 1 | 336 | - | - | - | - | - | - | » All matches |
| Total | 36 | 34 | 2 | 7 | 2.981 | - | - | - | 3 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U20 World Cup | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| Total | 3 | 3 | - | - | 270 | - | - | - | - | - | - |