Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2026 - 06/2027 |  | Luton Town |  England | Midfield | 45 |
| 07/2026 - 07/2026 |  | Hull City | England | Midfield | |
| 01/2026 - 06/2026 | | Luton Town | England | Midfield | 54 |
| 08/2024 - 01/2026 | | Hull City | England | Midfield | 45 |
| 07/2022 - 08/2024 |  | Coventry City | England | Midfield | 45 |
| 01/2021 - 06/2022 |  | Bristol City | England | Midfield | 45 |
| 10/2020 - 01/2021 |  | Swansea City |  Wales | Midfield | 45 |
| 01/2019 - 10/2020 | | Bristol City | England | Midfield | 45 |
| 07/2018 - 01/2019 |  | Blackburn Rovers | England | Midfield | 45 |
| 07/2018 - 07/2018 |  | Chelsea FC U21 | England | Midfield | |
| 01/2018 - 06/2018 |  | Derby County | England | Midfield | 7 |
| 01/2018 - 01/2018 | | Chelsea FC U21 | England | Midfield | |
| 07/2016 - 01/2018 |  | Huddersfield Town | England | Midfield | 45 |
| 04/2016 - 06/2016 |  | Chelsea FC | England | Midfield | 38 |
| 09/2013 - 06/2016 | | Chelsea FC U21 | England | Midfield | |
| 07/2012 - 06/2016 |  | Chelsea FC U19 | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 4 | 1 | 3 | 1 | 171 | - | - | - | 2 | - | - | » All matches |
| Championship | 233 | 114 | 119 | 89 | 10.960 | 21 | - | 18 | 42 | - | - | » All matches |
| FA Cup | 16 | 12 | 4 | 9 | 1.051 | 4 | - | 5 | 2 | - | - | » All matches |
| League Cup | 15 | 10 | 5 | 7 | 996 | 4 | - | 5 | 2 | - | - | » All matches |
| League One | 34 | 30 | 4 | 22 | 2.526 | 11 | - | 5 | 9 | - | - | » All matches |
| EFL Trophy | 3 | 1 | 2 | 1 | 151 | - | - | - | - | - | - | » All matches |
| Playoffs | 3 | - | 3 | 1 | 68 | - | - | - | 1 | - | - | » All matches |
| Total | 308 | 168 | 140 | 130 | 15.923 | 40 | - | - | 58 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Premier League 2 | 19 | 16 | 3 | 6 | 1.448 | 5 | - | - | 1 | - | - | » All matches |
| Total | 19 | 16 | 3 | 6 | 1.448 | 5 | - | - | 1 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
 | U19 Youth League | 16 | 7 | 9 | 3 | 732 | 6 | - | 1 | 2 | 1 | - | » All matches |
| Total | 16 | 7 | 9 | 3 | 732 | 6 | - | 1 | 2 | 1 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers CONCACAF | 6 | 4 | 2 | 3 | 302 | 1 | - | - | 2 | - | - | » All matches |
| WC Qualifiers Play-offs | 1 | 1 | - | 1 | 90 | - | - | - | - | - | - | » All matches |
| Friendlies | 3 | 3 | - | 3 | 231 | 1 | 1 | - | 1 | - | - | » All matches |
 | Copa América | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
 | Gold Cup | 2 | 1 | 1 | - | 114 | - | - | - | - | - | - | » All matches |
| CONCACAF Nations League A | 10 | 10 | - | 8 | 738 | 1 | - | 1 | 2 | - | - | » All matches |
| Total | 25 | 22 | 3 | 15 | 1.745 | 3 | 1 | - | 5 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Friendlies | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 2 | 1 | 1 | 1 | 91 | 1 | - | - | - | - | - | » All matches |
| Total | 3 | 2 | 1 | 1 | 181 | 1 | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U17 Friendlies | 1 | - | 1 | - | 18 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 18 | - | - | - | - | - | - |