Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2026 - 06/2027 |  | Tranmere Rovers |  England | Defence | 23 |
| 07/2025 - 06/2026 | | Tranmere Rovers | England | Defence | 3 |
| 07/2023 - 06/2025 |  | Northampton Town | England | Defence | 33 |
| 07/2019 - 06/2023 |  | Barrow AFC | England | Midfield | 3 |
| 07/2018 - 06/2019 |  | Falkirk FC |  Scotland | Midfield | 18 |
| 07/2017 - 06/2018 |  | Morecambe FC | England | Midfield | 3 |
| 12/2016 - 06/2017 |  | Carlisle United | England | Midfield | 21 |
| 11/2016 - 12/2016 |  | Salford City | England | Midfield | |
| 07/2016 - 11/2016 | | Carlisle United | England | Midfield | 21 |
| 02/2016 - 06/2016 | | Carlisle United | England | Defence | 11 |
| 01/2016 - 02/2016 |  | Lincoln City | England | Defence | |
| 07/2015 - 01/2016 | | Carlisle United | England | Defence | 11 |
| 07/2014 - 06/2015 | | Carlisle United | England | Midfield | 18 |
| 07/2013 - 06/2014 | | Carlisle United | England | Midfield | 27 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 11 | 8 | 3 | 1 | 797 | - | - | 2 | - | - | - | » All matches |
| League Cup | 10 | 7 | 3 | 2 | 775 | - | - | 3 | 1 | - | - | » All matches |
| League One | 45 | 39 | 6 | 8 | 3.376 | 2 | - | 3 | 9 | - | - | » All matches |
| League Two | 227 | 210 | 17 | 22 | 18.844 | 7 | - | 1 | 35 | 1 | - | » All matches |
| National League | 31 | 31 | - | 2 | 2.690 | 2 | - | - | 7 | - | - | » All matches |
| EFL Trophy | 14 | 9 | 5 | 1 | 998 | 1 | - | 1 | 2 | - | - | » All matches |
| Championship | 16 | 16 | - | 3 | 1.391 | - | - | - | 1 | - | - | » All matches |
| League Cup | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| Total | 357 | 323 | 34 | 39 | 29.141 | 12 | - | 10 | 55 | 1 | - |