Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 03/2025 - 12/2026 |  | Houston Dynamo |  USA | Midfield | 14 |
| 07/2023 - 03/2025 |  | Preston North End |  England | Midfield | 25 |
| 01/2021 - 07/2023 |  | Huddersfield Town | England | Midfield | 19 |
| 08/2020 - 01/2021 |  | Derby County | England | Midfield | 25 |
| 08/2018 - 07/2020 | | Derby County | England | Midfield | 23 |
| 08/2019 - 08/2019 |  | Derby County U21 | England | Midfield | |
| 09/2018 - 09/2018 | | Derby County U21 | England | Midfield | |
| 07/2016 - 08/2018 |  | Scunthorpe United | England | Midfield | 19 |
| 01/2015 - 06/2016 | | Huddersfield Town | England | Midfield | 19 |
| 08/2014 - 12/2014 |  | Bury FC | England | Midfield | 28 |
| 07/2014 - 08/2014 | | Huddersfield Town | England | Midfield | 19 |
| 03/2014 - 06/2014 | | Huddersfield Town | England | Midfield | 38 |
| 02/2014 - 03/2014 |  | Yeovil Town | England | Midfield | 20 |
| 07/2013 - 02/2014 | | Huddersfield Town | England | Midfield | 38 |
| 07/2011 - 06/2013 |  | Huddersfield Town U18 | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 246 | 154 | 92 | 113 | 13.719 | 20 | 1 | 14 | 47 | - | - | » All matches |
| FA Cup | 19 | 11 | 8 | 9 | 1.064 | 2 | - | 1 | 2 | - | - | » All matches |
| League Cup | 17 | 11 | 6 | 5 | 1.182 | 2 | - | 2 | 1 | - | - | » All matches |
| League One | 78 | 62 | 16 | 39 | 5.234 | 10 | - | 11 | 11 | - | - | » All matches |
| League Two | 6 | - | 6 | - | 123 | - | - | - | 1 | - | - | » All matches |
| EFL Trophy | 1 | - | 1 | - | 28 | - | - | - | - | - | - | » All matches |
| Playoffs | 8 | 6 | 2 | 3 | 521 | - | - | - | 1 | - | - | » All matches |
 | Leagues Cup | 3 | 2 | 1 | 1 | 171 | - | - | - | - | - | - | » All matches |
| Major League Soccer | 40 | 12 | 28 | 13 | 1.264 | 1 | - | - | 5 | - | - | » All matches |
| U.S. Open Cup | 2 | 1 | 1 | - | 120 | - | - | - | - | - | - | » All matches |
| Total | 420 | 259 | 161 | 183 | 23.426 | 35 | 1 | 28 | 68 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
 | U21 Premier League International Cup | 1 | 1 | - | 1 | 75 | - | - | - | - | - | - | » All matches |
| U21 Premier League 2 | 2 | 2 | - | 2 | 112 | 1 | - | 1 | - | - | - | » All matches |
| Total | 3 | 3 | - | 3 | 187 | 1 | - | - | - | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 2 | - | 2 | - | 54 | - | - | - | 1 | - | - | » All matches |
| Total | 2 | - | 2 | - | 54 | - | - | - | 1 | - | - |