Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 10/2026 - 06/2027 |  | Sunderland AFC U21 |  England | Midfield | |
| 07/2026 - 06/2027 |  | Sunderland AFC | England | Midfield | 8 |
| 09/2025 - 06/2026 |  | Middlesbrough FC | England | Midfield | 16 |
| 07/2024 - 08/2025 | | Sunderland AFC | England | Midfield | 8 |
| 07/2016 - 06/2024 |  | Preston North End | England | Midfield | 8 |
| 07/2015 - 06/2016 | | Preston North End | England | Midfield | 16 |
| 01/2014 - 06/2015 | | Preston North End | England | Midfield | 31 |
| 01/2013 - 12/2013 |  | Cork City |  Ireland | Midfield | 30 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies Clubs | 1 | 1 | - | 1 | 63 | - | - | - | - | - | - | » All matches |
| Championship | 406 | 335 | 71 | 74 | 30.146 | 43 | 3 | 25 | 45 | 2 | 1 | » All matches |
| FA Cup | 15 | 9 | 6 | 1 | 974 | 3 | 1 | - | 1 | - | - | » All matches |
| League Cup | 21 | 14 | 7 | 1 | 1.441 | - | - | 2 | 4 | - | 1 | » All matches |
| League One | 28 | 18 | 10 | 2 | 1.754 | 4 | - | - | 2 | - | - | » All matches |
| EFL Trophy | 5 | 4 | 1 | - | 381 | - | - | - | - | - | - | » All matches |
| Playoffs | 7 | 2 | 5 | 2 | 317 | - | - | - | - | - | - | » All matches |
| Total | 483 | 383 | 100 | 81 | 35.076 | 50 | 4 | - | 52 | 2 | 2 | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Premier League 2 | 1 | 1 | - | - | 90 | - | - | - | - | 1 | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | - | 1 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| WC Qualifiers Europe | 6 | 3 | 3 | 2 | 290 | 1 | - | - | 3 | - | - | » All matches |
| Friendlies | 14 | 9 | 5 | 6 | 768 | 3 | - | - | 1 | - | - | » All matches |
 | EURO Qualifiers | 11 | 6 | 5 | 2 | 615 | - | - | - | 1 | - | - | » All matches |
| Nations League B | 8 | 3 | 5 | - | 347 | 1 | - | - | 1 | - | - | » All matches |
| Total | 39 | 21 | 18 | 10 | 2.020 | 5 | - | - | 6 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO Qualifiers | 7 | 6 | 1 | 2 | 537 | 1 | - | - | 4 | - | - | » All matches |
| Total | 7 | 6 | 1 | 2 | 537 | 1 | - | - | 4 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 EURO Qualifiers | 6 | 6 | - | - | 540 | 1 | 1 | - | - | - | - | » All matches |
| Total | 6 | 6 | - | - | 540 | 1 | 1 | - | - | - | - |