Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2024 - 12/2026 |  | Indy Eleven |  USA | Defence | |
| 07/2023 - 08/2024 |  | Ebbsfleet United |  England | Defence | 23 |
| 07/2021 - 06/2023 |  | Walsall FC | England | Defence | 2 |
| 09/2020 - 06/2021 | | Walsall FC | England | Defence | 24 |
| 01/2017 - 06/2020 |  | Mansfield Town | England | Defence | 16 |
| 07/2016 - 01/2017 |  | Peterborough United | England | Defence | 20 |
| 10/2015 - 06/2016 |  | Blackpool FC | England | Defence | 2 |
| 07/2015 - 10/2015 |  | Bolton Wanderers | England | Defence | 33 |
| 01/2015 - 06/2015 |  | Notts County | England | Defence | 17 |
| 01/2015 - 01/2015 | | Bolton Wanderers | England | Defence | 33 |
| 11/2014 - 01/2015 |  | Bury FC | England | Defence | 25 |
| 09/2014 - 11/2014 |  | Carlisle United | England | Defence | 26 |
| 07/2013 - 09/2014 | | Bolton Wanderers | England | Defence | 33 |
| 07/2013 - 09/2014 |  | Bolton Wanderers (R) | England | Defence | |
| 01/2013 - 06/2013 |  | Sheffield Wednesday (R) | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 5 | 3 | 2 | 1 | 313 | - | - | - | - | - | - | » All matches |
| FA Cup | 10 | 9 | 1 | 1 | 879 | - | - | - | 3 | - | - | » All matches |
| League Cup | 5 | 4 | 1 | 1 | 369 | - | - | 1 | 1 | - | - | » All matches |
| League One | 38 | 35 | 3 | 6 | 3.068 | 1 | - | - | 7 | 1 | - | » All matches |
| League Two | 191 | 180 | 11 | 30 | 15.807 | 4 | - | 1 | 53 | 1 | 6 | » All matches |
| National League | 19 | 15 | 4 | - | 1.416 | - | - | - | 4 | - | - | » All matches |
| EFL Trophy | 8 | 8 | - | 3 | 676 | - | - | - | 3 | - | - | » All matches |
| USL Championship | 30 | 20 | 10 | 8 | 1.723 | - | - | - | 5 | 1 | - | » All matches |
| U.S. Open Cup | 2 | 1 | 1 | - | 176 | 1 | - | - | - | - | - | » All matches |
| Total | 308 | 275 | 33 | 50 | 24.427 | 6 | - | - | 76 | 3 | 6 |