Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2023 - 06/2028 |  | Wycombe Wanderers |  England | Midfield | 10 |
| 07/2021 - 07/2023 |  | Shrewsbury Town | England | Defence | 3 |
| 08/2020 - 06/2021 |  | Bristol Rovers | England | Defence | 3 |
| 07/2019 - 07/2020 | | Bristol Rovers | England | Defence | 11 |
| 07/2017 - 07/2019 |  | Walsall FC | England | Defence | 3 |
| 07/2012 - 06/2017 |  | Falkirk FC |  Scotland | Defence | 3 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 27 | 25 | 2 | 4 | 2.221 | 8 | 5 | 4 | 3 | - | - | » All matches |
| League Cup | 16 | 12 | 4 | 1 | 1.221 | 1 | - | 1 | 2 | - | - | » All matches |
| League One | 377 | 349 | 28 | 45 | 31.194 | 44 | 19 | 51 | 65 | - | 1 | » All matches |
| EFL Trophy | 22 | 14 | 8 | 3 | 1.423 | 2 | 1 | 2 | 4 | - | - | » All matches |
| Playoffs | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Championship | 100 | 98 | 2 | 1 | 8.867 | 10 | - | - | 15 | - | - | » All matches |
| FA Cup | 6 | 6 | - | 1 | 538 | - | - | - | - | - | - | » All matches |
| League Cup | 8 | 8 | - | - | 720 | - | - | - | - | - | - | » All matches |
| Playoffs | 6 | 6 | - | - | 540 | 1 | - | - | 1 | - | - | » All matches |
| Total | 564 | 520 | 44 | 55 | 46.904 | 66 | 25 | 58 | 90 | - | 1 |