Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2023 - 06/2027 |  | Crewe Alexandra |  England | Defence | 5 |
| 01/2017 - 07/2023 |  | Newport County |  Wales | Midfield | 28 |
| 03/2016 - 06/2016 |  | Shrewsbury Town | England | Midfield | 18 |
| 09/2015 - 02/2016 |  | Cambridge United | England | Midfield | 25 |
| 07/2015 - 08/2015 | | Shrewsbury Town | England | Midfield | 18 |
| 07/2014 - 06/2015 | | Shrewsbury Town | England | Midfield | 3 |
| 07/2011 - 06/2014 |  | Kidderminster Harriers | England | Defence | 3 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 33 | 30 | 3 | 4 | 2.737 | 2 | - | - | 2 | - | - | » All matches |
| League Cup | 20 | 14 | 6 | - | 1.484 | - | - | - | - | - | - | » All matches |
| League One | 1 | 1 | - | - | 90 | - | - | - | 1 | - | - | » All matches |
| League Two | 439 | 423 | 16 | 13 | 38.159 | 42 | 5 | - | 50 | 2 | - | » All matches |
| EFL Trophy | 7 | 7 | - | 3 | 584 | - | - | - | 2 | - | - | » All matches |
| Playoffs | 10 | 10 | - | - | 1.050 | 1 | - | - | 2 | - | - | » All matches |
| Total | 510 | 485 | 25 | 20 | 44.104 | 45 | 5 | - | 57 | 2 | - |