Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2026 - 12/2026 |  | Sporting JAX |  USA | Forward | |
| 07/2024 - 06/2025 |  | Wycombe Wanderers |  England | Forward | 23 |
| 09/2023 - 06/2024 | | Wycombe Wanderers | England | Midfield | 23 |
| 07/2023 - 09/2023 |  | Bolton Wanderers | England | Midfield | 29 |
| 01/2023 - 06/2023 |  | Leyton Orient | England | Midfield | 34 |
| 07/2022 - 01/2023 | | Bolton Wanderers | England | Midfield | 7 |
| 01/2022 - 06/2022 | | Bolton Wanderers | England | Midfield | 22 |
| 07/2021 - 01/2022 |  | Rotherham United | England | Midfield | 7 |
| 08/2020 - 06/2021 | | Rotherham United | England | Forward | 17 |
| 07/2019 - 08/2020 |  | Doncaster Rovers | England | Midfield | 7 |
| 01/2019 - 06/2019 | | Doncaster Rovers | England | Midfield | 22 |
| 01/2018 - 12/2018 |  | Cork City |  Ireland | Midfield | 11 |
| 07/2017 - 12/2017 | | Cork City | Ireland | Midfield | 15 |
| 01/2016 - 07/2017 |  | Sligo Rovers | Ireland | Midfield | 11 |
| 01/2016 - 01/2016 |  | Peterborough United | England | Midfield | |
| 10/2015 - 01/2016 |  | Halifax Town | England | Midfield | 36 |
| 07/2015 - 10/2015 | | Peterborough United | England | Midfield | 27 |
| 02/2015 - 06/2015 |  | St. Mirren FC |  Scotland | Midfield | 10 |
| 07/2012 - 02/2015 |  | West Ham United U21 | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 2 | - | 2 | - | 21 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 4 | 1 | 3 | - | 194 | - | - | - | - | - | - | » All matches |
| Championship | 15 | 5 | 10 | 4 | 443 | 1 | 1 | 1 | - | - | - | » All matches |
| FA Cup | 12 | 7 | 5 | 6 | 580 | - | - | - | - | - | - | » All matches |
| League Cup | 8 | 7 | 1 | 4 | 566 | 2 | - | - | 1 | - | - | » All matches |
| League One | 142 | 75 | 67 | 45 | 7.186 | 24 | 3 | 11 | 9 | - | - | » All matches |
| League Two | 19 | 17 | 2 | 14 | 1.210 | 1 | - | - | 1 | - | - | » All matches |
| EFL Trophy | 23 | 21 | 2 | 10 | 1.846 | 12 | 1 | 5 | 1 | - | - | » All matches |
| Playoffs | 3 | 1 | 2 | 1 | 112 | - | - | - | - | - | - | » All matches |
| Premier Division | 97 | 79 | 18 | 24 | 7.113 | 34 | 6 | - | 4 | - | 1 | » All matches |
| FAI Cup | 10 | 9 | 1 | 3 | 836 | 9 | 3 | - | - | - | - | » All matches |
| President's Cup | 1 | 1 | - | 1 | 89 | 1 | - | - | - | - | - | » All matches |
| Premiership | 11 | 5 | 6 | 4 | 510 | 1 | - | 1 | - | - | - | » All matches |
| USL Championship | 28 | 18 | 10 | 14 | 1.656 | 10 | 3 | 1 | 1 | - | - | » All matches |
| Total | 375 | 246 | 129 | 130 | 22.362 | 95 | 17 | - | 17 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO Qualifiers | 1 | 1 | - | 1 | 65 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | 1 | 65 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 EURO Qualifiers | 6 | 6 | - | 3 | 522 | 1 | - | - | 1 | - | - | » All matches |
| Total | 6 | 6 | - | 3 | 522 | 1 | - | - | 1 | - | - |