Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 12/2017 - 06/2019 |  | York City |  England | Midfield | |
| 11/2017 - 12/2017 |  | Eastleigh FC | England | Midfield | |
| 07/2016 - 11/2017 | | York City | England | Midfield | |
| 01/2016 - 06/2016 |  | Wrexham AFC |  Wales | Midfield | |
| 07/2015 - 01/2016 |  | Torquay United | England | Midfield | |
| 07/2014 - 06/2015 |  | Mansfield Town | England | Midfield | 16 |
| 07/2013 - 06/2014 |  | Stevenage FC | England | Midfield | 14 |
| 07/2010 - 06/2013 |  | Oxford United | England | Midfield | 8 |
| 01/2010 - 06/2010 |  | Luton Town | England | Midfield | |
| 10/2009 - 12/2009 |  | Kettering Town | England | Midfield | |
| 01/2009 - 10/2009 |  | Barnsley FC | England | Midfield | 26 |
| 07/2008 - 12/2008 |  | Grimsby Town | England | Midfield | |
| 10/2007 - 06/2008 |  | Halifax Town | England | Midfield | |
| 04/2007 - 10/2007 | | Barnsley FC | England | Midfield | 26 |
| 11/2006 - 04/2007 |  | Tamworth FC | England | Midfield | |
| 10/2004 - 11/2006 | | Barnsley FC | England | Midfield | 26 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 1 | - | 1 | - | 28 | - | - | - | - | - | - | » All matches |
| FA Cup | 14 | 14 | - | 2 | 1.279 | - | - | - | - | - | - | » All matches |
| League Cup | 9 | 7 | 2 | 1 | 671 | 2 | - | - | 1 | - | - | » All matches |
| League One | 27 | 23 | 4 | 10 | 1.890 | 1 | - | - | 6 | - | - | » All matches |
| League Two | 124 | 96 | 28 | 44 | 8.246 | 9 | - | - | 16 | - | 1 | » All matches |
| EFL Trophy | 4 | 4 | - | - | 390 | - | - | - | 1 | - | - | » All matches |
| Playoffs | 2 | 2 | - | 1 | 161 | - | - | - | - | - | - | » All matches |
| Total | 181 | 146 | 35 | 58 | 12.665 | 12 | - | - | 24 | - | 1 |