Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2018 - 06/2020 |  | Mansfield Town |  England | Midfield | 6 |
| 07/2014 - 06/2018 |  | Scunthorpe United | England | Midfield | 12 |
| 08/2013 - 06/2014 |  | Blackpool FC | England | Midfield | 12 |
| 07/2012 - 06/2013 |  | Notts County | England | Midfield | 4 |
| 07/2009 - 06/2012 | | Notts County | England | Midfield | 10 |
| 07/2008 - 06/2009 |  | Barnet FC | England | Midfield | 4 |
| 07/2007 - 06/2008 | | Barnet FC | England | Midfield | |
| 01/2006 - 06/2007 |  | York City | England | Midfield | |
| 03/2005 - 01/2006 |  | Scarborough FC | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 35 | 29 | 6 | 9 | 2.649 | 1 | - | - | 7 | - | 1 | » All matches |
| FA Cup | 39 | 38 | 1 | 1 | 3.552 | 1 | - | - | 9 | - | - | » All matches |
| League Cup | 14 | 14 | - | 1 | 1.386 | 2 | - | - | 2 | - | 1 | » All matches |
| League One | 279 | 268 | 11 | 33 | 23.636 | 21 | - | 8 | 56 | 2 | 3 | » All matches |
| League Two | 198 | 189 | 9 | 21 | 16.828 | 7 | - | - | 29 | - | 1 | » All matches |
| EFL Trophy | 4 | 4 | - | - | 390 | - | - | - | 1 | - | - | » All matches |
| Playoffs | 5 | 5 | - | - | 450 | - | - | - | 1 | - | - | » All matches |
| Total | 574 | 547 | 27 | 65 | 48.891 | 32 | - | - | 105 | 2 | 6 |