Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2021 - 06/2023 |  | Merthyr Town |  Wales | Defence | |
| 07/2020 - 06/2021 |  | Penybont FC | Wales | Defence | 34 |
| 07/2015 - 06/2017 |  | Woking FC |  England | Defence | 6 |
| 07/2011 - 06/2015 |  | Newport County | Wales | Defence | 6 |
| 07/2010 - 06/2011 |  | AFC Wimbledon | England | Defence | 5 |
| 07/2008 - 06/2010 |  | Barnet FC | England | Defence | 5 |
| 07/2003 - 06/2008 | | Barnet FC | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 30 | 30 | - | 2 | 2.749 | 4 | - | - | 3 | - | - | » All matches |
| League Cup | 6 | 6 | - | 1 | 585 | - | - | - | 2 | - | - | » All matches |
| League Two | 204 | 198 | 6 | 20 | 17.214 | 14 | - | - | 15 | 1 | 2 | » All matches |
| EFL Trophy | 2 | 2 | - | 1 | 105 | - | - | - | - | - | - | » All matches |
| Playoffs | 6 | 3 | 3 | - | 428 | 1 | - | - | - | - | - | » All matches |
| Premier League | 21 | 18 | 3 | 5 | 1.605 | - | - | 1 | 3 | - | - | » All matches |
| Total | 269 | 257 | 12 | 29 | 22.686 | 19 | - | - | 23 | 1 | 2 |