Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2025 - 06/2026 |  | Carlisle United |  England | Midfield | 21 |
| 08/2024 - 06/2025 | | Carlisle United | England | Forward | 11 |
| 07/2024 - 08/2024 |  | Wigan Athletic | England | Forward | 44 |
| 07/2023 - 06/2024 | | Wigan Athletic | England | Forward | 14 |
| 07/2022 - 06/2023 |  | Kilmarnock FC |  Scotland | Forward | 10 |
| 05/2022 - 07/2022 | | Wigan Athletic | England | Forward | 14 |
| 01/2022 - 05/2022 |  | St. Mirren FC | Scotland | Forward | 7 |
| 08/2021 - 01/2022 | | Wigan Athletic | England | Forward | 14 |
| 07/2021 - 08/2021 |  | Rangers FC | Scotland | Forward | 22 |
| 01/2021 - 06/2021 |  | Sunderland AFC | England | Midfield | 27 |
| 07/2019 - 01/2021 | | Rangers FC | Scotland | Forward | 22 |
| 07/2016 - 06/2019 | | Kilmarnock FC | Scotland | Midfield | 11 |
| 01/2016 - 06/2016 |  | Middlesbrough FC U21 | England | Midfield | |
| 11/2015 - 01/2016 |  | Cambridge United | England | Midfield | 35 |
| 05/2015 - 11/2015 | | Middlesbrough FC U21 | England | Midfield | |
| 02/2015 - 05/2015 |  | Hartlepool United | England | Midfield | 27 |
| 07/2012 - 02/2015 | | Middlesbrough FC U21 | England | Midfield | |
| 01/2013 - 06/2014 |  | Middlesbrough FC | England | Midfield | 26 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 1 | - | 1 | - | 25 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 6 | 2 | 4 | 2 | 238 | - | - | 1 | 1 | - | - | » All matches |
| FA Cup | 8 | 3 | 5 | 2 | 347 | - | - | - | - | - | - | » All matches |
| League Cup | 4 | 2 | 2 | - | 318 | - | - | - | - | - | - | » All matches |
| League One | 56 | 34 | 22 | 21 | 3.239 | 5 | - | 11 | 10 | - | - | » All matches |
| League Two | 33 | 19 | 14 | 9 | 1.847 | - | - | - | 5 | 1 | - | » All matches |
| National League | 8 | 2 | 6 | 2 | 228 | - | - | - | 1 | - | - | » All matches |
| EFL Trophy | 7 | 5 | 2 | 3 | 512 | - | - | 3 | - | - | - | » All matches |
| Playoffs | 1 | 1 | - | 1 | 69 | - | - | - | - | - | - | » All matches |
| Premiership | 140 | 110 | 30 | 50 | 9.886 | 12 | 1 | 8 | 13 | - | 2 | » All matches |
| FA Cup | 12 | 10 | 2 | 3 | 944 | 2 | - | 2 | - | - | - | » All matches |
| League Cup | 18 | 13 | 5 | 7 | 1.183 | - | - | 2 | - | - | - | » All matches |
| Total | 294 | 201 | 93 | 100 | 18.836 | 19 | 1 | - | 30 | 1 | 2 | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Premier League 2 | 18 | 17 | 1 | 6 | 1.461 | 2 | 1 | - | 1 | - | - | » All matches |
| Total | 18 | 17 | 1 | 6 | 1.461 | 2 | 1 | - | 1 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 5 | - | 5 | - | 51 | - | - | - | - | - | - | » All matches |
| WC Qualifiers Play-offs | 1 | - | 1 | - | 16 | - | - | - | - | - | - | » All matches |
| Friendlies | 5 | 4 | 1 | 3 | 339 | 1 | - | - | - | - | - | » All matches |
| EURO Qualifiers | 6 | 3 | 3 | 3 | 349 | - | - | - | - | - | - | » All matches |
| Nations League B | 2 | 2 | - | - | 180 | - | - | 1 | - | - | - | » All matches |
| Total | 19 | 9 | 10 | 6 | 935 | 1 | - | - | - | - | - |