Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 02/2026 - 06/2026 |  | Port Vale FC |  England | Midfield | 28 |
| 01/2023 - 06/2025 |  | Bristol Rovers | England | Midfield | 8 |
| 10/2022 - 01/2023 |  | Blackpool FC | England | Midfield | 27 |
| 08/2020 - 06/2022 | | Blackpool FC | England | Midfield | 18 |
| 12/2019 - 07/2020 | | Blackpool FC | England | Midfield | 27 |
| 08/2016 - 06/2019 |  | Ipswich Town | England | Midfield | 18 |
| 07/2015 - 06/2016 |  | Rotherham United | England | Midfield | 17 |
| 03/2015 - 06/2015 |  | Coventry City | England | Midfield | 8 |
| 01/2015 - 03/2015 |  | Tottenham Hotspur U21 | England | Midfield | |
| 05/2014 - 12/2014 |  | Chicago Fire |  USA | Midfield | 8 |
| 08/2013 - 05/2014 | | Tottenham Hotspur U21 | England | Midfield | |
| 07/2012 - 05/2014 |  | Tottenham Hotspur U19 | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 140 | 110 | 30 | 40 | 9.959 | 10 | - | 12 | 7 | - | 1 | » All matches |
| FA Cup | 15 | 7 | 8 | 4 | 799 | 3 | - | - | 2 | - | - | » All matches |
| League Cup | 7 | 5 | 2 | 3 | 469 | - | - | - | - | - | - | » All matches |
| League One | 130 | 99 | 31 | 44 | 8.568 | 4 | - | 10 | 6 | - | - | » All matches |
| EFL Trophy | 4 | 3 | 1 | - | 353 | - | - | - | - | - | - | » All matches |
| Playoffs | 1 | - | 1 | - | 12 | - | - | - | - | - | - | » All matches |
| Major League Soccer | 23 | 12 | 11 | 9 | 1.063 | 1 | - | 1 | 2 | - | - | » All matches |
| Total | 320 | 236 | 84 | 100 | 21.223 | 18 | - | 23 | 17 | - | 1 | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
 | U19 NextGen Series | 2 | 2 | - | - | 210 | - | - | - | - | - | - | » All matches |
| Total | 2 | 2 | - | - | 210 | - | - | - | - | - | - |