Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2025 - 06/2027 |  | Cambridge United |  England | Midfield | 4 |
| 07/2024 - 06/2025 |  | Leyton Orient | England | Midfield | 15 |
| 07/2022 - 06/2024 |  | Ipswich Town | England | Midfield | 12 |
| 07/2019 - 06/2022 |  | Queens Park Rangers | England | Midfield | 12 |
| 07/2018 - 06/2019 |  | Aberdeen FC |  Scotland | Defence | 21 |
| 08/2017 - 06/2018 | | Aberdeen FC | Scotland | Defence | 18 |
| 07/2017 - 08/2017 |  | Rotherham United | England | Defence | 14 |
| 01/2017 - 06/2017 |  | Peterborough United | England | Defence | 12 |
| 08/2016 - 01/2017 | | Rotherham United | England | Defence | 14 |
| 07/2016 - 08/2016 |  | Tottenham Hotspur U21 | England | Defence | |
| 08/2015 - 06/2016 |  | Rangers FC | Scotland | Defence | 6 |
| 07/2015 - 08/2015 | | Tottenham Hotspur U21 | England | Defence | |
| 01/2015 - 06/2015 | | Cambridge United | England | Defence | 19 |
| 11/2014 - 01/2015 |  | Tottenham Hotspur | England | Defence | 46 |
| 10/2012 - 01/2015 | | Tottenham Hotspur U21 | England | Defence | |
| 07/2013 - 06/2014 | | Tottenham Hotspur | England | Defence | 64 |
| 07/2011 - 06/2013 |  | Tottenham Hotspur U19 | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 2 | 1 | 1 | - | 122 | - | - | - | - | - | - | » All matches |
| Championship | 113 | 80 | 33 | 27 | 7.104 | 2 | - | 3 | 21 | - | - | » All matches |
| FA Cup | 12 | 10 | 2 | 6 | 871 | - | - | - | 2 | - | - | » All matches |
| League Cup | 16 | 11 | 5 | 5 | 1.129 | - | - | - | 1 | - | - | » All matches |
| League One | 63 | 31 | 32 | 9 | 3.162 | 1 | - | 5 | 11 | - | - | » All matches |
| League Two | 46 | 39 | 7 | 11 | 3.473 | 2 | - | - | 9 | - | - | » All matches |
| EFL Trophy | 5 | 3 | 2 | - | 358 | 1 | - | 2 | 2 | - | - | » All matches |
| Playoffs | 2 | - | 2 | - | 47 | - | - | - | - | - | - | » All matches |
| Premiership | 47 | 33 | 14 | 10 | 2.956 | - | - | 1 | 7 | - | - | » All matches |
| Championship | 21 | 15 | 6 | 2 | 1.426 | - | - | - | 2 | - | - | » All matches |
| FA Cup | 10 | 9 | 1 | 2 | 734 | - | - | - | 3 | 1 | - | » All matches |
| League Cup | 6 | 5 | 1 | 2 | 453 | - | - | - | 2 | - | - | » All matches |
| Total | 343 | 237 | 106 | 74 | 21.835 | 6 | - | - | 60 | 1 | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Premier League 2 | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 NextGen Series | 7 | 7 | - | 1 | 674 | - | - | - | 1 | - | - | » All matches |
| Total | 7 | 7 | - | 1 | 674 | - | - | - | 1 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO Qualifiers | 2 | 1 | 1 | 1 | 101 | - | - | - | 1 | - | - | » All matches |
| Total | 2 | 1 | 1 | 1 | 101 | - | - | - | 1 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
 | U20 Friendlies | 2 | 2 | - | 1 | 166 | - | - | - | - | - | - | » All matches |
| Total | 2 | 2 | - | 1 | 166 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 Friendlies | 1 | - | 1 | - | 33 | - | - | - | - | - | - | » All matches |
| U19 EURO Qualifiers | 3 | 2 | 1 | 1 | 169 | 4 | 1 | - | - | - | - | » All matches |
| Total | 4 | 2 | 2 | 1 | 202 | 4 | 1 | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U17 EURO Qualifiers | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | - | - | - |