Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 11/2016 - 06/2017 |  | Bristol Rovers |  England | Midfield | 11 |
| 08/2016 - 11/2016 |  | Cambridge United | England | Midfield | 19 |
| 03/2016 - 08/2016 | | Bristol Rovers | England | Midfield | 11 |
| 02/2016 - 03/2016 |  | Newport County |  Wales | Midfield | 39 |
| 07/2014 - 02/2016 | | Bristol Rovers | England | Midfield | 11 |
| 05/2014 - 06/2014 |  | Exeter City | England | Midfield | |
| 04/2014 - 04/2014 |  | Gloucester City | England | Midfield | |
| 07/2013 - 04/2014 | | Exeter City | England | Midfield | 21 |
| 01/2013 - 06/2013 | | Exeter City | England | Midfield | 32 |
| 07/2012 - 12/2012 |  | Dorchester Town | England | Midfield | 7 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 4 | 4 | - | 1 | 328 | 1 | - | - | - | - | - | » All matches |
| League Cup | 2 | 1 | 1 | 1 | 85 | - | - | - | - | - | - | » All matches |
| League Two | 43 | 19 | 24 | 9 | 2.033 | 1 | - | - | 1 | - | - | » All matches |
| National League | 1 | 1 | - | 1 | 46 | - | - | - | - | - | - | » All matches |
| EFL Trophy | 2 | 2 | - | 1 | 147 | - | - | - | - | - | - | » All matches |
| Playoffs | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 53 | 28 | 25 | 13 | 2.729 | 2 | - | - | 1 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 4 | 4 | - | 2 | 345 | - | - | - | 1 | - | - | » All matches |
 | EURO Qualifiers | 8 | 4 | 4 | - | 469 | 1 | - | - | - | - | - | » All matches |
| Total | 12 | 8 | 4 | 2 | 814 | 1 | - | - | 1 | - | - |