Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2026 - 06/2027 |  | Sheffield Wednesday |  England | Defence | 4 |
| 07/2025 - 06/2026 |  | Swansea City |  Wales | Defence | 23 |
| 08/2020 - 06/2025 |  | Bolton Wanderers | England | Defence | 5 |
| 01/2017 - 08/2020 |  | Barnet FC | England | Defence | 5 |
| 07/2015 - 12/2016 |  | Peterborough United | England | Defence | 12 |
| 07/2014 - 06/2015 | | Peterborough United | England | Defence | 22 |
| 02/2014 - 06/2014 | | Peterborough United | England | Defence | 28 |
| 07/2013 - 02/2014 |  | Thurrock FC | England | Defence | |
| 07/2012 - 06/2013 |  | Dagenham & Redbridge | England | Defence | 28 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 1 | - | 1 | - | 23 | - | - | - | - | - | - | » All matches |
| FA Cup | 16 | 16 | - | 2 | 1.407 | 1 | - | 2 | 2 | - | - | » All matches |
| League Cup | 13 | 13 | - | 3 | 1.120 | - | - | - | - | - | - | » All matches |
| League One | 194 | 184 | 10 | 18 | 16.150 | 5 | - | 1 | 34 | 4 | 4 | » All matches |
| League Two | 103 | 103 | - | 3 | 9.188 | 5 | - | - | 9 | - | - | » All matches |
| National League | 26 | 23 | 3 | 2 | 2.097 | 1 | - | - | 2 | - | - | » All matches |
| EFL Trophy | 17 | 16 | 1 | 4 | 1.364 | 1 | - | - | 4 | - | - | » All matches |
| Playoffs | 8 | 8 | - | - | 720 | - | - | - | 1 | - | - | » All matches |
| Total | 378 | 363 | 15 | 32 | 32.069 | 13 | - | 3 | 52 | 4 | 4 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 1 | - | 1 | - | 61 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 61 | - | - | - | - | - | - |