Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2022 - 06/2023 |  | South Shields FC |  England | Midfield | 2 |
| 07/2017 - 06/2019 |  | Hartlepool United | England | Midfield | 24 |
| 07/2015 - 06/2017 |  | Cambridge United | England | Midfield | 24 |
| 07/2014 - 07/2015 |  | Rotherham United | England | Midfield | 17 |
| 01/2013 - 06/2014 |  | St. Mirren FC |  Scotland | Midfield | 24 |
| 07/2012 - 12/2012 |  | Newcastle United (R) | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 13 | 6 | 7 | 5 | 546 | - | - | 2 | - | - | - | » All matches |
| FA Cup | 6 | 3 | 3 | 1 | 304 | - | - | - | - | - | - | » All matches |
| League Cup | 4 | - | 4 | - | 166 | - | - | - | - | - | - | » All matches |
| League Two | 49 | 33 | 16 | 20 | 2.815 | 1 | - | - | 5 | - | - | » All matches |
| National League | 13 | 3 | 10 | 3 | 333 | - | - | - | 2 | - | - | » All matches |
| EFL Trophy | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Premiership | 53 | 52 | 1 | 9 | 4.433 | 6 | - | - | 5 | - | - | » All matches |
| Total | 139 | 98 | 41 | 38 | 8.687 | 7 | - | 2 | 12 | - | - |